Tahoma Athletic Club

Welcome to Tahoma Athletic Club, a full-service gym that is committed to helping you achieve your fitness goals while cultivating a sense of community and camaraderie. Our gym is equipped with state-of-the-art facilities, knowledgeable staff, and a wide range of services designed to cater to your unique needs.

At Tahoma Athletic Club, we believe that fitness is more than just physical. It encompasses mental, emotional, and social well-being. That's why we strive to create an upbeat, outgoing, and professional atmosphere where members can feel supported and motivated throughout their fitness journey. We pride ourselves on providing excellent customer service, maintaining a clean and well-maintained facility, and fostering a community environment that is both welcoming and inspiring.

If you're new to our gym, we invite you to stop by for a tour and take advantage of our free 7-day trial membership. We're confident that you'll love what we have to offer, from our brand-new Precor cardio equipment to our group fitness classes and personal training services. Our mission is to empower our members towards a greater quality of life, and we're committed to helping you every step of the way.

Club Services

At Tahoma Athletic Club, we offer a wide range of services designed to meet the unique needs of our members. Whether you're looking to improve your overall health, lose weight, build muscle, or train for a specific event, we've got you covered. Our services include:

• Personal Training: Our experienced and certified personal trainers will work with you to create a customized exercise plan that fits your goals, lifestyle, and fitness level. We'll help you stay motivated, accountable, and on track to achieving your best self.
• Group Fitness Classes: Our club's fitness studio offers a variety of exciting classes led by experienced and certified instructors. From yoga and group cycling to bosu ball and HIIT classes, we've got something for everyone. Our group fitness classes are a great way to meet new people, stay motivated, and have fun while working out.
• Indo-Row: Our Indo-Row classes offer a total-body workout that is both challenging and invigorating. The Indo-Row machine makes it easy to row with good technique, even for beginners. Our classes are instructor-led and provide a fun and engaging way to get in a great workout.
• TRX Suspension Training: Our TRX Suspension Training classes offer a unique and challenging workout that uses your own body weight for resistance. Our classes are designed to improve strength, flexibility, and core stability.
• Heavy Bag Kickboxing and Cardio Heavy Bag Kickboxing: Our kickboxing classes offer a high-intensity workout that is both fun and empowering. Our classes are designed to improve cardiovascular health, strength, and coordination.
• Physical Therapy: Our on-site physical therapists specialize in orthopedic and sports rehabilitation, providing personalized care to help you recover from injuries and reduce pain.
• Infrared Sauna and Massage: Our infrared sauna and massage services offer a relaxing and rejuvenating experience that can help reduce stress, improve circulation, and promote overall wellness.

At Tahoma Athletic Club, we're committed to helping our members achieve their fitness goals in a supportive and inclusive environment. Whether you're just starting out or you're a seasoned athlete, we've got something for everyone. We invite you to join our community and discover the TAC difference today.