Move More. Eat Better. Feel Great.
At Fluidly Moving Body Works, we're dedicated to helping our clients achieve their fitness and wellness goals by offering a wide range of services designed to help you become the best version of yourself. Our team of experienced professionals is passionate about providing personalized coaching, training, and therapy to help you reach your goals and maintain a healthy lifestyle.
Our Approach
We understand that every individual is unique, and that's why we take a holistic approach to fitness and wellness. Our services are tailored to each person's needs, and we work with clients of all ages and abilities. We believe that reaching your goals takes more than just diet and exercise, and that's why we're committed to helping you achieve your goals by addressing your physical, mental, and emotional well-being.
Services We Offer
Our services are designed to help you achieve your fitness and wellness goals. From personal training and health coaching to therapeutic exercise and massage, we have a range of services that can help you become the best version of yourself. Our personal training and health coaching services are designed to help you set and achieve your goals, while our therapeutic exercise programs are tailored to help you overcome chronic pain and mobility issues. Our massage therapy services are designed to help you relax, rejuvenate, and repair your body.
Meet Our Team
Our team is led by Anita Hoy, an I.S.S.A. exercise therapy specialist and massage therapist with years of experience in helping clients achieve their fitness and wellness goals. Anita is passionate about helping people change their mindset and overcome thought patterns that are holding them back. She focuses on the four essential parts of human beings - heart, mind, body, and spirit - to help people attain their highest level of functioning.
Shaun Royce, our I.S.S.A personal trainer and nutrition coach, is dedicated to helping others sculpt the body of their dreams. He understands every person is different, and so he takes the time to create individualized conditioning programs and nutrition plans tailored specifically for each client.
Testimonials
Don't just take our word for it. Our clients have seen amazing results and have shared their experiences with us. "I'm so excited! I felt so much better the whole week after our session! No more back pain, just slight aches here and there but more tolerable now. I want to maintain these results with your bodywork. Your knowledge of the body in motion is impressive and you knew what muscles to address. Thanks again!" - C. Kimball
"I had the most amazing massage from Anita. I can't recommend her body work enough! WOW! I left on a cloud and she worked out kinks I didn't even know I had. It was a spiritual experience! I can't wait to book another massage!" - S. Hassard
Get Started Today
If you're ready to take the first step towards achieving your fitness and wellness goals, we're here to help. Book an appointment today and let us help you become the best version of yourself.

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