Tehama Family Fitness Center

Our Vision

Tehama Family Fitness Center exists to empower individuals in our community to achieve their health and fitness goals. We provide a welcoming and supportive environment where people of all ages and fitness levels can find the support and guidance they need to lead healthier lives.

Our Mission

Our mission is to:

• Empower individuals: To equip members with the knowledge, tools, and motivation necessary to succeed on their fitness journeys.
• Promote a healthy community: To foster a positive and supportive atmosphere that encourages accountability, motivation, and holistic well-being.
• Offer diverse programming: To provide a variety of classes, personal training options, and amenities that cater to individual needs and preferences.

Our Team

Our team is comprised of highly qualified and passionate professionals, including certified personal trainers, coaches, nutrition consultants, and fitness enthusiasts. We are dedicated to providing exceptional customer service, tailored workouts, and evidence-based guidance to help you achieve your goals.

Our Services

Tehama Family Fitness Center offers a comprehensive range of services and amenities to cater to your fitness aspirations. These include:

Fitness Programs & Classes

• Diverse group fitness classes for adults and kids, including cardio, strength training, yoga, Pilates, Zumba, and more.
• Specialized programs such as SilverSneakers for seniors and KidsFit for young children.
• Personal training and program design options.

Amenities

• Spacious and modern fitness floor with cardio and strength training equipment.
• Indoor pool and spa with sauna.
• Full-court basketball gymnasium and racquetball court.
• Cardio theater and free weight area.
• TRX training station, stretching area, and locker rooms with saunas.
• Dedicated weight room and circuit training area.
• Spacious studio for yoga, Pilates, dance, and other classes.

Additional Offerings

• Nutritional counseling and wellness programs.
• Corporate wellness packages and member discounts.
• Personal training and bootcamps.
• Tanning, massage, and other spa services.
• Cross-training programs and fitness challenges.

Join Tehama Family Fitness Center and embark on your journey to a healthier, stronger you!