Core Pilates Of Albany

At Core Pilates Albany, we offer a variety of services designed to help you achieve your fitness goals. Our comprehensive training program includes private and semi-private sessions, as well as group classes like Mat and Tower classes. Our instructors are comprehensively certified and are dedicated to providing you with a personalized workout experience that suits your needs. Whether you're looking to improve flexibility, strength, or overall health, our services are tailored to meet your individual goals. We believe in the transformative power of Pilates and strive to inspire and educate you to connect your mind and body through thoughtful movement.

Our Mission

Our mission at Core Pilates is to create a supportive and encouraging environment where you can nourish your mind, body, and soul. We are committed to teaching the Art of Contrology, the original Pilates method, and to helping you develop a deeper understanding of your body's capabilities. Through our services, we aim to empower you with the tools and knowledge necessary to maintain a healthy and active lifestyle.

Meet Our Instructors

Our instructors are highly trained and dedicated professionals who are passionate about sharing the benefits of Pilates with you. Lisa Yakel, our owner and lead instructor, has over thirty years of experience in the dance and fitness industry and is comprehensively certified through Power Pilates of NYC. She has a deep understanding of the Pilates method and is committed to helping you achieve your fitness goals. Our instructors work together to provide a diverse range of teaching styles and expertise, ensuring that you receive a comprehensive workout experience.