Stanlaw Fitness

Our Story

At Stanlaw Fitness, our passion is to help individuals from all walks of life achieve their health and fitness goals. Our journey began when our founder, Mike Stanlaw, discovered the transformative power of health and fitness at a young age. Growing up in Bayonne, New Jersey, Mike was introduced to weightlifting by his father and instantly became hooked. As he delved deeper into the world of fitness, he began competing in bodybuilding competitions and eventually earned his Master's degree in Social Work.

After working part-time as a certified personal trainer, Mike realized his true passion lay in helping others achieve their fitness goals. This realization led him to open the doors to Stanlaw Fitness in 2015, with the mission to help everyone get at least 30 minutes of physical activity every single day.

Our Services

At Stanlaw Fitness, we offer a range of services to cater to diverse fitness levels and goals. Our personal training sessions are tailored to each client's unique needs, ensuring they achieve the results they desire. Our team of expert trainers will work closely with you to create a customized fitness plan that suits your lifestyle and goals.

We also offer a variety of group exercise classes, including kickboxing, boot camps, kettlebell training, cardio, core, strength training, and more. Whether you prefer the guidance of a personal trainer or the energy of a group fitness class, we have something for everyone.

About Our Team

Our team is comprised of dedicated professionals who share a passion for fitness and a commitment to helping others achieve their goals. With a Team of 17 members, including trainers, instructors, and staff, we strive to create a welcoming and supportive environment for every individual.

Our Mission

At Stanlaw Fitness, our mission is to empower individuals to take control of their physical and mental health by incorporating 30 minutes of physical activity into their daily routine. We believe that everyone deserves the opportunity to unlock their full potential and live a healthy, balanced life.

Get Involved

At Stanlaw Fitness, we invite you to join our community of like-minded individuals who share a passion for fitness and a commitment to self-improvement. Whether you're a seasoned athlete or a fitness beginner, we welcome you with open arms.

Join the Movement

Join us as we strive to inspire, motivate, and empower individuals to reach their full potential. Together, we can achieve great things and make a positive impact on our communities.