Barr, Rachel L

Rachel Barr is a licensed Marriage and Family Therapist based in Marin and Los Angeles, California. With nearly two decades of experience, she specializes in helping individuals and couples overcome emotional overwhelm, improve communication, and cultivate meaningful relationships.

What I Do

My approach to therapy is collaborative and client-centered. I utilize Internal Family Systems, Narrative Therapy, and Mindfulness-Based Cognitive Therapy techniques to create a safe and supportive environment for growth and change.

Areas of Expertise

• Individual Psychotherapy: Release yourself from the burdens of anxiety, depression, and negative self-talk.
• Couples Counseling: Discover authentic communication, strengthen connection, and restore intimacy.
• Premarital Counseling: Build a strong foundation for a lasting and fulfilling relationship.
• Pregnancy & Parenthood: Navigate the challenges of parenthood with confidence and ease.

My Philosophy

I believe life is full of potential for growth and fulfillment. Sometimes, we experience challenges that can feel overwhelming. Therapy can empower you to:

• Identify and manage your emotions effectively.
• Develop coping skills to handle stress and anxiety.
• Build healthier relationships.
• Discover new perspectives and possibilities.

What Clients Say

"Rachel is intuitive, caring, and provides invaluable insight." -KhalI + John, Los Angeles, CA

"Rachel gets people and will definitely get you." -Jeffrey Nord, MFT, Licensed Psychotherapist + Couples Counselor

Find Your Way to Emotional Well-being

If you're ready to take the next step, contact me to schedule a consultation and learn more about how I can help you achieve lasting emotional balance and fulfillment.