Here Counseling

Here Counseling approaches mental healthcare with a personalized, client-centered approach focused on helping individuals and families achieve lasting positive change. From overcoming anxiety and depression to strengthening relationships and building resilience, our team of experienced therapists can guide you on your journey toward personal growth and fulfillment.

Individual Therapy

• Overcome anxiety and depression
• Process trauma and build resilience
• Manage stress and anxiety
• Improve self-confidence and self-esteem
• Navigate grief and loss
• Develop healthy relationships

Couples & Family Therapy

• Improve communication and intimacy
• Resolve conflict and strengthen bonds
• Improve family functioning and dynamics
• Navigate co-parenting challenges
• Build stronger, healthier families

Specialized Therapy

• LGBTQIA+ Affirming Therapy
• EMDR Therapy for trauma resolution
• Testing and assessments for ADHD, anxiety, and autism
• Somatic therapy for trauma and anxiety

Beyond Therapy

We understand that healing is a journey, not a destination. That's why we offer resources like:

• Free screener tools to assess common concerns like ADHD, anxiety, and depression.
• Neurology and resource library to learn more about mental health.
• Stress and anxiety coping quizzes to track your progress.
• Support groups and workshops to connect with others on similar journeys.

Experienced Professionals

Our team consists of licensed psychologists and therapists with diverse expertise in various areas of mental health. We are:

• Passionate about providing personalized care
• Committed to building genuine client relationships
• Skilled in evidence-based therapeutic approaches
• Dedicated to empowering clients to achieve lasting change

Finding the Right Fit

We understand the importance of finding the right therapist for you. That's why our care coordinator will work with you to match you with a therapist who specializes in your unique needs and goals.