Transforming Lives, One Surgery at a Time.
Our Vision
CrossFit Valley Junction empowers individuals of all ages and fitness levels to achieve sustainable health and fitness through supportive coaching, challenging workouts, and a welcoming community.
Our Mission
We provide personalized guidance and encouragement, guiding you towards your fitness goals in a positive and encouraging environment. With a focus on movement, nutrition, and community, we believe in empowering individuals to take charge of their health and discover their true potential.
1. Engaging CrossFit Classes
Our dynamic classes blend high-intensity interval training, functional movements, and Olympic weightlifting for a total-body workout. Our experienced coaches modify movements and intensity levels to accommodate individual needs and goals.
2. Personalized Personal Training
Work with a dedicated personal trainer who will design a customized training plan specific to your needs. They will guide you with proper form, technique, and motivation, helping you achieve faster and more sustainable results.
Our Team
Our team of certified trainers boasts diverse backgrounds and are passionate about helping people achieve their health and fitness goals. They are:
- Michael Klostermann: Experienced coach with a background in managing fitness facilities and leading fitness programs for people of all ages.
- Thomas Zoeckler: Former athlete and coach with a strong understanding of human performance and nutrition.
- Nate Yoho: Fitness professional with a competitive background and a deep understanding of health and nutrition.
- Caileen Seguin: Passionate coach and certified personal trainer with a focus on strength and conditioning.
- Taylor Leonard: Skilled coach and fitness enthusiast with a background in psychology and healthcare.
What Our Clients Say
"CrossFit Valley Junction feels like a second home. The coaches are amazing and supportive, and I've made lifelong friends." - Julia Grey
"Joining CFJV has been one of the best decisions I've ever made. I've found an amazing community and made incredible progress towards my fitness goals." - David Webber
"I started with little faith in myself, but my trainer has shown me what I'm truly capable of achieving." - Britt Harper
Join Us Today.Discover the power of CrossFit and achieve your health and fitness goals at CrossFit Valley Junction. Sign up for a free introductory class and experience the supportive and empowering atmosphere for yourself!
Be the first to review CrossFit Valley Junction.
Write a Review