North Cypress Fitness Center

Nestled in the heart of Tangipahoa Parish, North Cypress Fitness & Cypress Fitness 24/7 stands as a beacon of health, fitness, and family in Hammond and Ponchatoula. Established in 2001, we have proudly served the community with a diverse range of facilities and programs designed to cater to every individual's fitness journey.

Our Vision & Mission

Our vision is to empower our members to achieve their fitness goals in a supportive and welcoming environment. We prioritize providing a premium experience through state-of-the-art equipment, innovative programming, and exceptional customer service. Our mission is to be your partner in achieving well-rounded fitness and maintaining a healthy lifestyle.

State-of-the-Art Facilities

Across our two locations, we boast an impressive array of amenities for a complete fitness experience. Step into a world of:

• Over 75,000 square feet of indoor space
• 10 acres of manicured outdoor facilities
• Three outdoor pools
• Professional Tennis Courts
• Sports Field
• Outdoor nature walking/jogging path

Diverse Programming for All

At North Cypress Fitness & Cypress Fitness 24/7, we offer over 850 group exercise classes and small group training sessions monthly. Choose from:

• Aerobics and cardio classes
• High-energy fitness classes like Zumba and BodyJam
• Strength and conditioning programs
• Yoga and Pilates sessions
• Family-friendly classes for all ages

Dedicated to Family & Kids

We believe in nurturing a supportive environment for families and children. Our programs include:

• Specialized Kids & Family classes
• Family-friendly group exercise sessions
• Dedicated childcare & babysitting services
• Fun and engaging activities for the whole family

Nutritional Guidance & Skin Care

Beyond physical fitness, we are dedicated to holistic wellness. Our team of experts offers:

• Personalized nutrition consultations
• Skin care treatments and assessments