Catalyst Performance Training

Our Vision

Catalyst Fitness & Performance empowers individuals to move better, eat better, and enjoy life to achieve their full potential. We prioritize a holistic approach to health, focusing on building sustainable strength, functional movement, and sustainable nutrition habits for lasting results.

Who We Are

Catalyst is a private training studio, not your typical gym. We are a team of passionate and certified coaches dedicated to providing personalized guidance and support to each client. With diverse backgrounds and extensive experience, we tailor our programs to your individual needs, goals, and preferences.

Our Team

• Faisal Alam: Owner and Coach, holds certifications in Sport Performance, Physical Preparation, Strength and Conditioning, and Personal Training.
• Ryan Maciel: Registered Dietitian, Certified Strength and Conditioning Specialist, and Precision Nutrition Coach, with expertise in habit-based coaching.
• Danny Borrero: Coach and fitness enthusiast with a passion for helping clients achieve their full potential.

1. Personal Training

• One-on-one or small group training sessions focused on achieving your training goals.
• Combining evidence-based methods with customized plans to maximize your results.

2. Online Coaching

• Virtual accountability and guidance from experienced coaches through our mobile app.
• Tailored plans addressing your fitness and nutrition needs.

3. Semi-Private Training

• Small group training sessions offering a more personalized and focused experience.
• Benefit from the motivation and accountability of a team environment.

4. Free Workouts and Programs

• Regularly scheduled workouts and challenges designed to suit various fitness levels.
• Access to a supportive community of like-minded individuals.

5. Nutritional Guidance

• Personalized plans developed by a registered dietitian to support your training and overall well-being.
• Learn sustainable and healthy eating habits for lasting change.

We believe in

• Empowering individuals to take charge of their health.
• Providing personalized and supportive guidance.
• Combining science-backed methods with effective training and nutrition strategies.
• Building sustainable and lasting changes in people's lives.

Our goal is to be your trusted partner in achieving your health and fitness goals. Contact us today to schedule a consultation and learn how Catalyst Fitness & Performance can help you reach your full potential!