Laura Marenco Fitness

At Laura Marenco, we are dedicated to empowering women to take control of their health and fitness journeys. With over 15 years of expertise, our mission is to help you achieve your goals and sustain lasting results. We believe that a successful fitness program is not just about workouts and diets, but also about accountability, guidance, and support.

Our Approach

Our approach is centered around three key components: Nutrition, Strength Training, and Accountability. We teach our clients how to nourish their bodies correctly, providing the essential nutrition for optimal results and optimal performance and health. We believe that strength training is a metabolism booster, and that it leads to increased lean muscle mass and a higher metabolic rate. Additionally, we understand that having a coach changes the game in your health journey, and that accountability is crucial in achieving your goals.

Our Services

Our services are designed to help you reach your fitness goals, whether it's losing weight, gaining muscle, or preparing for a fitness competition. We offer two types of programs: the Health Lifestyle Program, designed for individuals who want to break free from the yo-yo dieting cycle and achieve a lasting, healthy physique; and the Contest Preparation Program, designed for athletes who want to compete at their highest level.

Our Coaching Program

Our coaching program is a comprehensive and personalized journey that includes:

• A thorough assessment of your current physique and goals
• A customized workout and nutrition plan tailored to your unique body and needs
• Ongoing support and guidance from our expert coaches
• Regular progress tracking and adjustments to your program
• Accountability and motivation to help you stay on track

Get Started

If you're ready to take control of your health and fitness journey, we're here to support you every step of the way. Our one-on-one coaching program is designed to provide you with the guidance and support you need to achieve your goals. Reach out to us today to learn more about our program and how we can help you achieve your fitness goals.