Get A Grip Total Fitness

At Get a Grip Total Fitness, we are passionate about helping individuals of all shapes, sizes, ages, and fitness levels achieve their health and fitness goals. Our mission is to motivate and empower others to maximize their full potential and believe that nothing is impossible. We strive to create a supportive community that fosters growth, dedication, and commitment to a healthy lifestyle.

Our Story

Our team of experienced coaches and trainers are dedicated to providing personalized attention and guidance to each and every member. We believe that every individual has the potential to achieve great things, and we are committed to helping them unlock their full potential. With our comprehensive programs and services, we aim to make fitness and health a priority and a lifestyle for our members.

Our Services

We offer a range of programs and services designed to help our members achieve their fitness and health goals. Our programs include Virtual & In-Person Training, Functional & Core Fitness Training System, Strength & Metabolic Resistance Training, Yoga/Flexibility/Sports/Recovery Fitness, and Pilates/Core Fitness Training. Each program is carefully designed to provide a holistic approach to fitness and health, incorporating a combination of physical training, nutrition coaching, and mental well-being.

Our Virtual & In-Person Training program provides members with the flexibility to train from anywhere, at any time. Our Functional & Core Fitness Training System focuses on movements that are similar to those used in everyday life, making it safe and highly effective. Our Strength & Metabolic Resistance Training program helps members build strength, increase muscle mass, and reduce the risk of injury. Our Yoga/Flexibility/Sports/Recovery Fitness program provides a holistic approach to fitness and health, improving flexibility, balance, energy, and vitality. Our Pilates/Core Fitness Training program helps improve muscle strength, athletic performance, and blood circulation.

Our Values

At Get a Grip Total Fitness, we value positivity, community, and empowerment. We believe in over-delivering and giving back to our members. We strive to create a sense of community where members can support and inspire each other to reach their goals. We are committed to empowering our members to take control of their health and fitness journey and make it a lifestyle.