Transform Your Body, Transform Your Life
At Method Athlete, we are dedicated to providing innovative and sustainable fitness and nutrition programs that empower our clients for life. Our expert trainers, with years of experience, will guide you through personalized training sessions, helping you achieve your fitness and performance goals.
Our Mission
Our mission is to provide a comprehensive approach to fitness, incorporating self-empowerment, self-education, behavioral change, and mindset shifts to push your own physical capacity. We are committed to providing innovative, relevant, sustainable, and accessible fitness and nutrition programs that will empower our clients for life.
Our Core Values
Our personal trainers ensure perseverance and encourage personal responsibility. Which means we keep you steadfast in achieving your goals despite difficulties or setbacks. We believe in empowering individuals to take control of their own fitness journey, and our trainers are dedicated to helping you every step of the way.
Our Services
We offer a range of services, including:
- Personal Training: Our expert trainers will design a customized fitness program tailored to your specific needs and goals.
- Golf Performance Training: Our golf performance training program is designed to improve your game, increase your flexibility, and reduce your risk of injury.
- FitRanX: Our revolutionary fitness ranking system will keep you motivated, provide specific goals, and track your progress.
- Semi Private Training: Our semi-private training sessions offer a more personalized approach to fitness, with a smaller group setting.
- Massage Therapy: Our licensed therapists will help you recover from your workout, relieve stress, and improve your overall well-being.
- Sports Performance Training: Our sports performance training program is designed to improve your speed, agility, and overall athletic performance.
- Fitness Boot Camp: Our high-intensity boot camp program will push you to your limits, improve your cardiovascular endurance, and boost your metabolism.
Why Choose Method Athlete
At Method Athlete, we are committed to providing a supportive and motivating environment, where our trainers will guide you every step of the way. Our state-of-the-art facility, located in Scottsdale, Arizona, offers a wide range of equipment and amenities to ensure you have everything you need to succeed.
Expert Trainers and Flexibility
Method Athlete is praised for its expert trainers, flexibility, and accommodating atmosphere. Many reviewers have mentioned the excellent training they've received from trainers Damon and Rick Little, who have helped them achieve significant improvements in their golf game, rehabilitation, and overall fitness.
State-of-the-Art Equipment and Facility
The facility is described as having top-notch equipment and a great atmosphere. Reviewers have mentioned the gym's convenient location and modern amenities, making it an excellent choice for those looking for a high-quality workout space.
Personalized Attention and Results
Method Athlete is known for providing personalized attention and results-driven training. Reviewers have praised the trainers' ability to tailor their training programs to each individual's needs, resulting in significant improvements in their golf game, fitness, and overall well-being.
Golf-Specific Training
Method Athlete stands out for its golf-specific training, with Damon's expertise in golf fitness and biomechanics helping golfers improve their game. Reviewers have seen significant improvements in their scores, distance, and overall golf performance after training with Damon.
Massage Therapy and Sports Medicine
The gym also offers exceptional massage therapy and sports medicine services, with Dawn providing top-notch massages and trainers like Rick Little offering physical therapy expertise.

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