Barbara H Neal, MEd

Compassionate Guidance for Individual, Couples & Families

Welcome to Barbara H. Neal Therapy, where you'll find a safe and supportive space to navigate life's challenges and achieve lasting growth. I am passionate about empowering individuals, couples, and families to thrive in their personal and professional lives.

My Approach

I utilize a collaborative and solution-focused approach to therapy, drawing on evidence-based techniques like family systems therapy, solution-focused therapy, and coaching methodologies. I believe in the inherent potential within each individual and family to discover new skills and strategies to overcome obstacles and reach their full potential.

Individual Therapy

• Addressing depression and anxiety
• Overcoming trauma and unresolved childhood issues
• Managing stress and improving relationships
• Enhancing self-esteem and body image

Couples Counseling

• Strengthening communication and intimacy
• Resolving conflict and fostering trust
• Building stronger partnerships

Family Counseling

• Strengthening family dynamics and communication
• Co-parenting and blended family issues
• Working through grief and loss

Additional Services

• Collaborative Divorce and Family Mediation
• Parenting Support and Guidance
• Grief Counseling and Loss Support
• Work and Career Support
• Stress Management and Emotional Regulation

What Sets Me Apart

• Personalized Attention: I tailor my approach to your unique needs and goals, ensuring a comfortable and supportive environment for open communication and growth.
• Experience and Expertise: I have extensive training and experience in various therapeutic modalities, covering a wide range of issues.
• Collaborative Focus: I firmly believe in the power of collaboration and work alongside you as partners in your journey toward personal growth.
• Results-Oriented Therapy: My goal is to empower you with practical tools and strategies to achieve lasting positive change in your life.