Welcome to Kids Fitness Palace, the premier destination for kids' fitness classes and personal training in Miami. Our mission is to provide a fun, safe environment that allows kids to be themselves, while growing with strong and healthy bodies, and nurturing self-confidence.
Our Story
Inspired by the well-being of kids, our founder envisioned a fitness center that would provide a safe place where kids could be, well, kids. Our goal is to instill in your children a lifetime enthusiasm for exercise and physical activity. At Kids Fitness Palace, we provide affordable, fun fitness classes, personal training, and coaching for kids between 5 and 18 years old.
Our Services
We offer a range of programs designed to keep your kids moving, active, and learning about healthier lifestyles. Our programs encompass children from all walks of life, with all sorts of labels: shy, un-motivated, nerdy, lazy, bullied, jock, chubby, unmotivated, motivated, high energy, low energy, and special needs. We've coached them all! Our programs are designed to connect kids to their particular level, and we help you choose the correct program for your child's specific needs.
We offer:
- Kids Fitness Classes: Hour-long classes for kids between 6 and 11 years old, focusing on weight loss, activity, coordination, abdominal exercises, cardiovascular exercises, and bodyweight exercises.
- Teen Fitness Classes: Ages 11 to 17, our teen fitness classes cater to beginners to advanced levels, addressing weight loss, toning, strength training, and agility training.
- Kids Personal Training: Usually geared to children ages 10 and over, our one-on-one personal training program varies depending on your child's needs, including weight loss, endurance building, beginners, strength training, sports-specific training, speed training, self-defense, general exercise, and special needs.
- Adult Training: Our parent company, Precision Personal Training, offers one-on-one personal training for adults from 18 years old and beyond.
Why Choose Us?
Our expert kids fitness trainers have created a studio that appeals to youngsters who may not fit into the typical childhood activities, such as team sports, dance, or martial arts. If you're a parent who cares about keeping your child active and healthy, then this is the palace for you and your family. We're all about making fitness exciting for kids, and we're confident that our unique approach will make a difference in your child's life.
What Our Clients Say
Don't just take our word for it! Our clients rave about our services, and we're proud to share their testimonials with you. From improving self-confidence to increasing energy levels, our programs have made a positive impact on kids' lives.
Overview of KidsFit Reviews
Facility and Staff
The reviews highlight both positive and negative aspects of the facility and staff at KidsFit. One reviewer mentioned that the place needs a big upgrade, describing it as dark, smelly, and not clean. On the other hand, several reviewers praised the facility, calling it "good" and "clean."
Staff and Instructors
The staff and instructors at KidsFit received overwhelming praise from reviewers. Many reviewers mentioned specific instructors by name, such as Chris, Alex, Adrian, Maya, Ingrid, and Dennis, and praised their motivation, support, and encouragement of children to stay fit and develop healthy habits.
Impact on Children
Reviewers praised the positive impact of KidsFit on their children, mentioning improvements in physical fitness, self-confidence, and motivation. Many reviewers noted that their children looked forward to attending sessions and had developed healthy habits, discipline, and respect for their bodies and health.