The Fitness Garage

At Fitness Studios, we're dedicated to helping you achieve a healthier, happier lifestyle through personalized fitness training. Our unique approach, designed by our experienced trainers, focuses on core training, flexibility training, and cardio fitness, all tailored to meet your specific needs and goals. Our safe and secure environment, where only one person trains at a time, ensures your comfort and success throughout your fitness journey.

How We Can Help You Achieve Your Goals

Our journey begins with a free, comprehensive assessment. One of our top trainers will conduct a thorough evaluation of your body fat percentage, BMI, circumference, waist-hip ratio, cardio test, range of motion, and posture assessment. This detailed analysis allows us to understand your current fitness level and create a personalized plan to help you achieve your goals. Our trainers will work closely with you to set and achieve your fitness objectives, helping you to continually push yourself in developing strength, agility, flexibility, and endurance.

Meet Our Trainers

Esteban, the owner and a certified personal trainer, has been helping clients achieve their fitness goals since 2007. He is passionate about weight loss and fitness, and his unique programs have been designed to burn calories, boost metabolism, and improve overall health.

Tamatha, also a certified personal trainer, is dedicated to helping women start and maintain a journey of health and fitness. She is a triathlete, loves teaching Kindergarten at church, and enjoys spending time outdoors.

Start Your Fitness Journey Today!

If you're ready to take the first step towards a healthier, happier you, contact us to set up your free assessment. Our team is here to support you every step of the way, helping you to set and achieve your fitness goals.