Sweat with us. Believe in yourself.
At Sweat Therapy Fitness, we're committed to helping you become a stronger, better, healthier version of yourself. Our locally-owned business takes pride in providing a family atmosphere and personalized attention to each member. Our workouts are carefully crafted by certified trainers using exercise progressions and modifications to ensure you're challenging your current fitness level.
Our Story
Sweat Therapy Fitness was founded in 2010 by Kim Bibeau, who understands the transformative power of group fitness firsthand. Kim's journey began when she was overweight as a child and struggled with low self-esteem. However, after discovering group exercise in her mid-thirties, she lost 80+ pounds and became stronger physically and mentally. Kim's passion for exercise and her desire to help her community led her to create Sweat Therapy Fitness, a place where people of all fitness levels could come together to sweat, inspire, and support one another.
What We Do
At Sweat Therapy Fitness, we believe in discipline, fitness, and the power of sweat. Our state-of-the-art facility is designed to provide a fun, friendly, and inspiring atmosphere where our certified trainers can guide and motivate you to reach your fitness goals. We offer a range of services, including group fitness classes, personal training, specialty programs, and more.
Our Services
Our group fitness classes are designed to challenge and engage you, with workouts tailored to your fitness level. From Cardio to Strength to Low Impact, we have a class to suit your needs. Our personal training programs are designed to provide one-on-one attention and customized workouts to help you achieve your wellness goals. Additionally, our specialty programs, including Weight Loss & Corrective Exercise, Rock Steady Boxing for Parkinson's Disease, and Senior Fitness for those 60+, are designed to address specific fitness needs.
Our Team
Our team of certified trainers and instructors are dedicated to helping you achieve your fitness goals. Meet our founders, Kim and Brian Bibeau, who bring their passion, expertise, and commitment to creating a supportive community that inspires and motivates.
Conclusion
At Sweat Therapy Fitness, we're committed to helping you achieve your fitness goals and become the best version of yourself. Join our community today and experience the power of sweat for yourself!
Overview of Sweat Therapy Fitness
Sweat Therapy Fitness is a highly acclaimed gym in Tallahassee, with a consistent 5-star rating across multiple reviews. The gym offers a variety of small group fitness classes, personal training, and a supportive community that fosters accountability and motivation.
Trainers and Classes
The trainers at Sweat Therapy Fitness are highly praised for their expertise, friendliness, and ability to modify exercises to suit different fitness levels. The gym offers a range of classes, including TRX, spin, rowing, barre, yoga, boxing, and more, catering to diverse interests and goals.
Community and Support
Reviewers appreciate the family-like atmosphere at Sweat Therapy Fitness, where members support and motivate each other to reach their fitness goals. The gym's commitment to its clients is evident in its pandemic response, with virtual classes and safety measures in place.
Facilities and Amenities
The facility is clean, well-maintained, and equipped with high-quality equipment. Members appreciate the amenities, including locker rooms and amenities like towels and water during classes.
Unique Features
Sweat Therapy Fitness stands out for its unique fundraising events, charity workouts, and community involvement. The gym's owners and trainers are dedicated to giving back to the community, making it a remarkable fitness venue.
