Transforming Lives, One Workout at a Time
At KAOS, we're more than just a fitness facility - we're a fitness family. We believe in the importance of treating every individual with kindness, respect, and empathy. Whether you're a seasoned athlete or just starting your fitness journey, we have a class or instructor for you. Our passion is to help people of all ages and fitness levels achieve their health and wellness goals.
Our Services
At KAOS, we offer a variety of services designed to meet the needs of our diverse client base. We offer:
- Group Training Classes: Our group training classes are led by experienced instructors who will challenge you and help you achieve your fitness goals. Our classes include Group Training, High Intensity Group Training, Pure Strength Group Training, Kids Fitness, and Speed/Agility Classes.
- Personal Training: Our certified trainers will work with you one-on-one to create a personalized fitness plan tailored to your specific needs and goals.
- Athletic & Sports Training: Our athletic and sports training programs are designed to help athletes improve their overall performance and reach their full potential.
About Us
KAOS was founded in 2015 with the mission to provide a welcoming and supportive environment for people of all ages and fitness levels to achieve their health and wellness goals. Our team of certified trainers and instructors are dedicated to helping you reach your goals and achieve a healthier, happier lifestyle.
What Sets Us Apart
At KAOS, we pride ourselves on our unique approach to fitness. We believe that everyone deserves a supportive and encouraging environment to reach their fitness goals. Our trainers and instructors are dedicated to helping you make progress, not just getting through a workout. We offer a variety of classes and training programs to cater to different fitness levels and goals.
Why People Love KAOS
Our clients rave about KAOS, praising our instructors, our variety of classes, and our supportive environment. Whether you're a seasoned athlete or just starting your fitness journey, we've got a class or instructor for you.
KAOS Schedule
Our schedule includes Group Training Classes, Personal Training, and Athletic & Sports Training. Check our schedule to find a class that fits your needs.
Kaos Kids
At KAOS Kids, we believe in building strong, healthy bodies and minds. Our kids' camps and programs are designed to improve their athletic abilities while increasing self-confidence, body awareness, coordination, and skill.
Athletic Training Summer Camp
Join us for our Athletic Training Summer Camp, designed for young athletes to improve their speed, agility, and strength. Led by nationally recognized coach and Kaos Group Training owner, Travis Norton, this camp is designed to help athletes reach the next level.
Contact Us
Located at 2755 Power Mill Ct. Suite B, Tallahassee FL 32301. Call us at 850.459.4967 or email us at onespeedjet@icloud.com. Follow us on social media to stay up-to-date on our latest news and promotions.
Overview of Gym Reviews
Positive Experiences
This gym has an overwhelmingly positive reputation, with reviewers praising the trainers, classes, and overall experience. Many reviewers mentioned the encouragement and motivation they received from the trainers, which helped them push themselves to new fitness levels. The variety of classes and creative workouts were also highlighted as major positives.
Trainers and Classes
The trainers at this gym are highly praised for their energy, encouragement, and ability to motivate clients. Reviewers mentioned specific trainers, such as Rodney, Travis, Tiffany, Casey, and others, who helped them achieve their fitness goals. The group classes, including Cardio Kickboxing and others, were described as enjoyable, challenging, and effective.
Facilities and Atmosphere
The gym's facilities were described as well-designed and well-maintained. The atmosphere is energetic and positive, with reviewers noting the sense of community and encouragement among members.
Special Mentions
Some reviewers mentioned the gym's suitability for specific groups, such as children and athletes, and the trainers' ability to adapt workouts to individual goals and needs.
