Learning through Play, Growing with Joy
Empower Your Health and Wellbeing with Personalized Pilates Instruction
Nestled on the border of Lakeview and Buena Park, Pilates Advantage has been guiding clients towards mindful movement and physical empowerment for over twelve years. Led by experienced and certified Romana's Pilates instructors, we offer personalized Pilates instruction to individuals of all ages and fitness levels.
Private Sessions
- Tailored instruction designed to address your specific needs and goals.
- Receive individualized attention and personalized modifications.
- Achieve optimal results with tailored exercises and guidance.
Small Group Classes
- Limit your group size to 7 for a more personalized experience.
- Benefit from the encouragement and accountability of a supportive group environment.
- Enjoy a diverse selection of exercises on the Reformer, Tower, Cadillac, and mat.
Semi-Private Sessions
- Enjoy the benefits of a private session with the added social aspect.
- Maximize your Pilates experience with personalized attention in a small group setting.
Pilates Programs for Every Need
- Rehabilitation & Recovery: Recovering from surgery? We offer specialized exercises to restore your body and prevent future injuries.
- Postpartum & Pregnancy: Gentle and effective methods to restore your core and pelvic floor muscles after childbirth.
- Sports Performance: Enhance your flexibility, strength, and coordination to excel in your chosen activities.
Why Choose Pilates Advantage?
- Experienced Instructors: Our instructors are highly trained and certified by Romana Pilates, the gold standard in Pilates education.
- Personalized Attention: We tailor each session to your unique needs and goals.
- Comprehensive Approach: We combine traditional Pilates principles with modern findings in movement and rehabilitation.
- Supportive Community: Join a welcoming and encouraging community of Pilates enthusiasts.
Get Started Today!
Your journey towards a healthier and stronger you awaits. Contact us today to schedule your introductory session and discover the power of Pilates.
Overall Impression
The reviews are overwhelmingly positive, with all reviewers giving 5-star ratings. The common theme among the reviews is the high praise for the instructors, the beautiful and clean studio, and the personalized attention given to clients.
Staff and Instruction
The instructors, particularly Cathy and Patrick, are highly praised for their professionalism, expertise, and ability to tailor workouts to individual needs. Reviewers appreciate the personalized attention and guidance they receive during sessions.
Studio and Facilities
The studio is described as beautiful, peaceful, and clean, with reviewers appreciating the attention to COVID-19 guidelines and protocols. The heated floors in the changing rooms and the presence of Scorch, the friendly dog, are also mentioned as nice touches.
Workout Experience
Reviewers rave about the quality of the workouts, with some mentioning specific benefits such as activating new muscles and improving overall fitness. The variety of class options, including private and group classes, as well as virtual classes, is also appreciated.
Overall Experience
Reviewers express their love for Pilates Advantage, with some even calling it a "GEM" and a small business worth supporting. They appreciate the focus on fitness and wellness under one roof and feel stronger, fitter, and more confident after working out with the studio.
