Where our experience is your guarantee to complete satisfaction.
At Lateral Fitness, we believe that sustaining a healthy lifestyle is a process that requires a personalized and detailed approach. Our mission is to provide a knowledgeable and safe environment where our clients can achieve their fitness outcomes in a progressive and sustainable manner. We are committed to delivering exceptional service and results-driven programs that cater to each individual's unique needs and goals.
Our Exclusivity
We have hand-selected a team of expert personal trainers, health and wellness specialists, and therapists who collaborate to provide a comprehensive range of services. Our intimate and clean environment at Lateral Fitness offers a unique and private setting for our clients to achieve their fitness goals.
Our Amenities
Our full-amenity boutique studio boasts state-of-the-art equipment and facilities, including private showers and changing rooms, a fully stocked bathroom with high-end products, towel service, filtered water, self-serve tea, and a comfortable waiting room. We strive to provide a luxurious and welcoming space for all our clients.
Our Services
At Lateral Fitness, we offer a range of services designed to meet the unique needs and goals of each client. Our services include:
- Personal Training: Our certified trainers create personalized workout plans to meet your unique health and fitness goals. With expert guidance and support, we ensure an enjoyable and effective fitness journey.
- Reformer Pilates: Reformer Pilates is a dynamic workout routine that combines strength training and flexibility exercises to target specific muscles in your body. It helps you tone up, improve posture, and achieve better balance and coordination.
- Physical Therapy: Physical therapy is a personalized healthcare service that aims to improve physical function, mobility, and overall well-being. Our physical therapists use tailored exercises, manual techniques, and targeted interventions to address injuries, surgeries, or health conditions.
- Massage Therapy: Our massage therapists offer a range of therapeutic massage techniques to help alleviate tension, improve circulation, and promote relaxation.
- Golf Biomechanics: Our golf biomechanics program uses Titleist Performance Institute's (TPI) innovative approach to improve your golf swing, reduce injury, and enhance overall performance.
- Muscle Activation Techniques: Our Muscle Activation Techniques (MAT) program focuses on improving muscular mobility and stability for golfers, resulting in a pain-free golfing experience.
- Lunchtime Membership: We offer a limited number of lunchtime memberships, allowing you to enjoy our state-of-the-art facilities and expert guidance during your lunch break.
Meet Our Team
Our experienced and passionate team consists of:
- Erik Marthaler: Owner and personal trainer with a deep understanding of fitness and wellness.
- Sharone Aharon: Personal trainer and triathlon coach with a specialization in endurance training.
- Taariq Amal: Front desk manager with exceptional customer service skills.
- Jeremy Aniciete: Personal trainer with a focus on strength training and conditioning.
- Alicia Bien: Licensed massage therapist with expertise in various massage techniques.
- Johnny Billups: Personal trainer with a specialization in golf biomechanics.
- Gabe Caldwell: Golf specialist and personal trainer with expertise in golf biomechanics.
- Molly Callinan: Yoga instructor with a focus on flexibility and relaxation.
- Otto Clark: Personal trainer and boxing coach with a passion for fitness and competition.
- Paulo Colby: Personal trainer with a specialization in strength training and conditioning.
- Jimmy Cravens: Personal trainer and physical therapist with a focus on injury prevention and rehabilitation.
- Jeremy Dinkins: Personal trainer with a specialization in endurance training and conditioning.
- Shannon Flangan: Personal trainer with a focus on strength training and flexibility.
- Max Ford: Personal trainer with a specialization in golf biomechanics.
- Mike George: RTS instructor with expertise in dance and movement techniques.
- Eric Glickstein: RTS instructor with a specialization in fitness and wellness.
- Troy Johnston: Personal trainer with a focus on strength training and conditioning.
- Ryan Hornstra: Personal trainer and massage therapist with expertise in relaxation techniques.
- Dan Krall: Personal trainer with a specialization in endurance training and conditioning.
- Molly Lersten: Pilates instructor with a focus on core strength and flexibility.
- Ryan Levonyak: Personal trainer with a specialization in strength training and conditioning.
- Reggie Long: Personal trainer with a focus on strength training and conditioning.
- Michael McClain: Personal trainer with a specialization in golf biomechanics.
- Scott McWilliam: MAT specialist and golf technician with expertise in golf biomechanics.
Overall Experience
The reviews for Lateral Fitness are overwhelmingly positive, with many reviewers praising the excellent coaches, state-of-the-art equipment, and welcoming environment. Many reviewers have had a transformative experience at the gym, with several mentioning that it has helped them reach their fitness goals.
Facilities and Equipment
The gym's facilities and equipment are described as top-notch, with one reviewer noting that the locker room is "really A+." Another reviewer praises the variety of equipment and the fact that it's clean and safe.
Coaches and Trainers
The coaches and trainers at Lateral Fitness are widely praised for their expertise, patience, and dedication. Many reviewers have had personal training sessions with Erik, who is described as an excellent trainer. Other trainers, such as Michael and Adrienne, are also praised for their skills and passion.
Personal Experiences
Several reviewers have shared their personal experiences at Lateral Fitness, including one reviewer who has been working out with a personal trainer twice a week. Another reviewer has had a transformative experience with Erik's training sessions, which have helped them reach new levels of fitness.
Challenges
One reviewer was initially hesitant to work out with their coworkers, but soon began to enjoy the small-group atmosphere and the opportunity to build trust with the trainers and other workout partners.
Negative Experiences
One reviewer had a mixed experience with the gym, noting that the instructor for the Just Strength class was uninspiring and that the studio space can be challenging to work with. However, they also praised the gym's personal training and shower facilities.
