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GETTING YOU IN SHAPE IS WHAT WE DO BEST! START YOUR JOURNEY JOIN NOW

At Z-Form Fitness, we believe in only the highest standards of physical fitness training and have been a leading wellness facility since 1994. Our certified staff at Z-Form Fitness are actively enriching the lives of our members and creating a community of like-minded people who love being healthy and strong. Getting you in shape is our goal.

Our Commitment

We are proud to be Miami's finest in personal wellness training. We provide our clients with a boutique-style training facility that offers a level of concentration like no other. Our unique methods of training provide you with well-rounded exercise routines that addresses all of your wellness needs. We guarantee that you will leave feeling more energetic and confident than when you arrived.

Our Services

We offer a range of services designed to help you achieve your fitness goals. Our services include:

Personal Training

Our certified personal trainers will work with you one-on-one to create a customized fitness program tailored to your specific needs and goals. Our exercise program starts with a fitness evaluation, selected exercise program, and re-evaluations to ensure results.

Gym Memberships

Our state-of-the-art facility is equipped with the latest cardio and strength training equipment. Our gym memberships include full locker and towel service, corporate rates available, and a clean and comfortable environment to work out.

Stretching Program

Our stretching program is designed to help you improve muscular performance, boost energy, reduce stiffness, and improve muscle recovery. Our certified trainers will guide you through a series of stretching exercises tailored to your specific needs.

Physical Therapy

We are proud to offer physical therapy services through Prime Sports Physical Therapy, located directly in our facility. Our physical therapy team is dedicated to helping you recover from injuries and achieve optimal physical function.

Reviews (52)
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Positive: The reviews praise the gym's cleanliness, modern equipment, knowledgeable and friendly staff, welcoming atmosphere, and convenient location.
Negative: The only negative review mentioned poor professionalism, old-style equipment, and a lack of ambiance.

Overview

The reviews of Z-Form Fitness Gym are overwhelmingly positive, with 17 out of 18 reviewers giving the gym a 5-star rating.

Facilities and Equipment

Reviewers praised the gym's cleanliness, modern equipment, and well-maintained facilities. The gym is equipped with a wide variety of machines, free weights, and cardio equipment, and the locker rooms and bathrooms are clean and spacious.

Staff and Trainers

The staff and trainers at Z-Form Fitness Gym were consistently praised for their friendliness, knowledge, and enthusiasm. Many reviewers mentioned specific trainers, such as Steve, Rael, and Janice, who were credited with providing excellent guidance and support.

Atmosphere and Community

Reviewers described the gym as welcoming, supportive, and non-intimidating, with a diverse clientele and no attitude. The atmosphere is conducive to a great workout, and many reviewers mentioned feeling motivated and encouraged by the staff and other gym-goers.

Convenience and Value

The gym's convenient location and affordable membership prices were also praised by reviewers. The gym validates parking, making it an even more attractive option for those living or working in the area.