Feel. Connect. Transform.
At myTherapyNYC, we are a private NYC group therapy practice located in the Flatiron neighborhood. Our skilled team of therapists work with individuals, couples, and groups in a model that is both relational and experiential. Our motto is "feel, connect, transform" because we believe in the healing power of emotional engagement and relationships to create change.
Our Values
At myTherapyNYC, we are dedicated to providing a safe, supportive, and personalized environment for our clients. We believe that each individual is complex and requires a personalized, holistic therapeutic approach. Our therapists are trained in a variety of evidence-based therapeutic modalities and are committed to working collaboratively with clients to develop a treatment plan that meets their unique needs and goals.
Our Therapists
Our team of therapists is comprised of experts in therapy who are LGBTQ+ Affirmative, Trauma-Informed, and Inclusive. We have therapists with specialized training in individual, couple, and group therapy, and we are committed to providing a welcoming and accepting space for all clients.
Our Services
We offer a variety of services, including:
Individual Therapy
Our individual therapy services are tailored to meet the unique needs and goals of each client. We work with clients to develop coping skills, improve relationships, and increase self-esteem and confidence.
Couples Therapy
Our couples therapy services are designed to help couples improve their communication skills, resolve conflicts, and strengthen their relationship.
LGBTQ+ Therapy
Our LGBTQ+ therapy services are tailored to meet the unique needs of LGBTQ+ individuals and couples. We provide a safe and accepting space for clients to explore their identity and experience.
EMDR/Trauma Treatment
Our EMDR/Trauma Treatment services are designed to help clients process and heal from traumatic experiences.
Women's Therapy Group
Our women's therapy group is a safe space for women to connect with others who have similar experiences and concerns.
Gay Men's Therapy Group
Our gay men's therapy group is a safe space for gay men to connect with others who have similar experiences and concerns.
Meditation & Mindfulness Group
Our meditation and mindfulness group is designed to help clients manage stress and anxiety by teaching mindfulness and meditation techniques.
Pay What You Can Program
We believe that therapy should be accessible to everyone. That's why we offer a pay-what-you-can program for individuals and couples who are experiencing financial hardship.
Teletherapy
We also offer teletherapy services for those who are unable to physically attend our office. Our teletherapy services are conducted remotely and are just as effective as in-person therapy services.
Our Blog
Our blog is a collection of articles and posts written by our therapists on a variety of mental health topics. We also feature guest posts from experts in the field of mental health.
Resources
We offer a variety of resources for clients, including webinars, LGBTQ+ resources, resources for couples, and wellness resources.
Consistency and Quality of Care
Some reviewers praised the practice for its consistency and quality of care, citing positive experiences with therapists and flexibility in scheduling sessions. For example, Anna LaPlaca mentioned that she worked with a therapist from the practice for almost two years and had a very positive experience. Rachel Park praised her therapist for being flexible with her schedule and understanding her busy life. Camden Brown highlighted the therapeutic approach of Ashley Bethea, saying that she always felt comfortable sharing her thoughts and emotions.
On the other hand, some reviewers had negative experiences with the practice. Jean Ortiz had a terrible experience with her therapist, who recommended rescheduling her intake due to technical issues. When she cancelled the session, she received an email stating that she had to pay $90 or be removed from the roster. She felt bullied and unheard, and then received a condescending call from the therapist. Sarah Cassidy had a positive experience initially, but then discovered that her therapist shared her personal email address with someone she did not know after their therapeutic relationship ended. Poddo Sucks had a disastrous experience with Joe Walz, saying that he used unqualified techniques and "genuinely offered a supportive and safe environment."
Policies and Communication
Revelers expressed frustration with the practice's policies and communication. Jean Ortiz felt that the practice had "secret" policies that were not clearly communicated, leading to misunderstandings and frustration. Camden Brown's therapist, Ashley Bethea, seemed to have clear policies and was able to communicate them effectively.
