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Helping Individuals and Couples to Thrive, Not Just Survive!

Welcome to Dr. Barbara Cunningham's Couples, Marriage, and Relationship Counseling Practice

As a licensed marriage and family therapist specializing in couples therapy in San Diego, CA, Dr. Barbara Cunningham is an expert in helping marriages and individuals to thrive, not merely survive! By understanding yesterday, people can be empowered to gain more fulfillment in the present and realize dreams into the future. It is an act of courage to embark upon a journey in relationship counseling, marriage counseling, couples counseling, or individual counseling.

Our Mission

At Dr. Barbara Cunningham's couples, marriage, and relationship counseling practice, we are dedicated to providing a safe, supportive, and non-judgmental environment for individuals and couples to work through their challenges and achieve their goals. Our mission is to empower individuals and couples to navigate life's challenges, build stronger relationships, and foster a deeper understanding of themselves and their loved ones.

Services Provided

We offer a range of services, including:

  • Couples Counseling
  • Marriage Counseling
  • Relationship Counseling
  • Individual Counseling
  • Divorce Counseling
  • Psychotherapy
  • Therapy

Our Approach

Dr. Cunningham's approach is centered around the concept that two strong "I's" make the strongest possible "we." She believes that it is possible to do couples therapy with only one partner, as a systems therapist, and that if there is a change in one person, the relationship will be impacted and change as well. Her approach is warm, nurturing, and supportive, with a dash of humor thrown in.

About Dr. Cunningham

Dr. Barbara Cunningham is a licensed marriage and family therapist with a doctoral degree from an accredited institution. She has been trained, mentored, or studied under some of the greats in marriage and family therapy, including Dr. Michael Kerr, Jay Haley, Drs. Gary Lawson and Ann Lawson, and Dr. Dan Papero. Her experience includes teaching as an adjunct professor at an accredited graduate school of marital and family therapy, where she has taught classes such as aging well, parent-child therapy techniques, theories of marriage and family therapy, and marriage and family therapy techniques.

Frequently Asked Questions

If you're considering counseling, you may have some questions. Please visit our FAQ page for answers to some of the most commonly asked questions.

Reviews (16)
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Positive: Dr. Cunningham is praised for her compassionate, empathic, and non-judgmental approach, helping clients achieve significant personal growth and self-awareness.
Negative: One reviewer expressed a negative experience, feeling judged and criticized during therapy.

Therapist's Qualities and Approach

The reviews highlight Dr. Barbara Cunningham's exceptional qualities as a therapist, including her warmth, empathy, and ability to create a sense of safety and courage in her clients. She is described as caring, compassionate, and passionate about helping others. Her approach is seen as non-traditional, engaging, and collaborative, encouraging clients to take an active role in their therapy.

Personal Growth and Self-Awareness

Many reviewers credit Dr. Cunningham with helping them achieve significant personal growth and self-awareness. They report feeling more confident, courageous, and empowered to make positive changes in their lives. Her therapy is described as transformative, helping clients develop a stronger sense of self and improved relationships.

Effective Communication and Active Listening

Clients appreciate Dr. Cunningham's ability to actively listen and communicate effectively, helping them gain clarity and insight into their thoughts and emotions. Her guidance is seen as invaluable in navigating life's challenges and achieving personal breakthroughs.

Recommendations and Testimonials

The majority of reviewers highly recommend Dr. Cunningham's services, citing her exceptional skills, compassion, and dedication to her clients. Many consider her the "go-to" therapist in San Diego, praising her ability to inspire and facilitate lasting results.