Get Fit. Have Fun. Make Friends.
At CrossFit Knoxville, we are more than just a gym - we're a community of like-minded individuals who are passionate about fitness and living a healthy lifestyle. Our state-of-the-art facilities and expert coaches provide a supportive and inclusive environment for individuals of all fitness levels to achieve their health and wellness goals.
Our Mission
Our mission is to educate, motivate, and inspire our members to achieve their health and fitness goals beyond their expectations. We strive to provide professional coaching in an inclusive, caring, fun, and energetic environment. We aim to meet all people where they are on their fitness journey, whether it's their first day or they're an experienced elite-level athlete.
Our Services
We offer a variety of services to help our members achieve their fitness goals, including:
- CrossFit Classes: Our one-hour CrossFit classes are designed for everyone, regardless of fitness level or ability. Our expert coaches will guide you through a workout tailored to your needs and goals.
- Personal Training: Our personal training program is designed to help you achieve your specific fitness goals. Our trainers will work with you one-on-one to create a customized workout plan that meets your needs and goals.
- Nutrition Coaching: Our nutrition coaching program is designed to help you make healthy lifestyle changes. Our certified nutrition coaches will work with you to create a personalized nutrition plan that meets your specific needs and goals.
- Endurance & Engine Lab: Our endurance and engine lab program is designed to help you improve your cardiovascular endurance and engine. Our expert coaches will guide you through a workout tailored to your needs and goals.
- KidFit Knoxville: Our KidFit program is designed for kids aged 5-12. Our program focuses on developing fundamental movement skills, speed, agility, and overall fitness.
Meet the Team
Our team of expert coaches and trainers are dedicated to helping you achieve your health and fitness goals. Our team includes:
- David LeGault, Owner & CrossFit Coach
- Karri LeGault, Owner & Nutrition Coach
- Stephen Wilk, CrossFit & Endurance Coach
- Emma Freeman, CrossFit Coach
- Allyse Conner, CrossFit Coach & Admin
- Jenn Lucas, CrossFit Coach
Hours of Operation
Monday - Friday: 5:30 AM - 1:00 PM & 4:00 PM - 8:00 PM
Saturday: 8:00 AM - 11:15 AM
Overall Experience
The reviewers have had an overwhelmingly positive experience at CrossFit Knoxville. They have praised the gym's welcoming and friendly atmosphere, clean and organized facilities, and knowledgeable and caring coaches.
Coaches and Staff
The coaches at CrossFit Knoxville have been consistently praised for their expertise, patience, and encouragement. Reviewers have mentioned specific coaches, such as David, Jenn, Stephen, Hannah, and Emily, who have made a positive impact on their experience.
Facilities and Equipment
The gym's facilities have been described as clean, organized, and spacious, with ample room for athletes to move and exercise.
Community and Atmosphere
The community at CrossFit Knoxville has been praised for being friendly, welcoming, and supportive. Reviewers have felt encouraged and motivated by the coaches and other members.
Drop-In Experience
Several reviewers have mentioned having a great drop-in experience at CrossFit Knoxville, with coaches and members making them feel welcome and included.
