Empowering You to Achieve Optimal Health and Wellness
At My Fitness Matters, we are a premier fitness and wellness center dedicated to helping individuals achieve optimal health and wellness. Our mission is to empower individuals to take control of their health by providing a supportive and intimate environment that fosters education, motivation, and fun.
Our Story
Our founder and CEO, Andrea Robinson, is a passionate health expert and dedicated fitness coach with over 25 years of experience in the industry. With her expertise and certification as a Health Coach from the American Council on Exercise (ACE), Andrea has created a unique approach to health and wellness that focuses on educating and motivating individuals to make lasting lifestyle changes. Our team of instructors is like a family, providing a comfortable and supportive environment that makes exercise a habit.
Our Services
We offer a range of services designed to help individuals achieve their health and fitness goals. Our services include:
- Fitness Camp: Immerse yourself in a fun and educational fitness experience that combines structured activities with healthy lifestyle choices.
- Personal Training: Receive personalized coaching tailored to your individual needs and goals.
- Pilates & Yoga: Explore and exercise your body in a fun and relaxing way.
- Health Coaching & Diabetes Prevention: Learn how to make healthy lifestyle choices and reduce your risk of diabetes.
Our programs are customized to meet your individual needs, and our supportive community is here to help you every step of the way.
Our Philosophy
At My Fitness Matters, we believe that achieving optimal health and wellness is a journey, not a destination. We believe that by making healthy lifestyle choices and forming good habits, individuals can realize the mind-body connection and achieve a state of optimal physical health, characterized by a powerful sense of awareness and harmony between the body and mind.
Get Started
We invite you to join our community of like-minded individuals who are committed to achieving optimal health and wellness. View our schedule, enroll in our services, and start your journey to a healthier, happier you.
Benefits of My Fitness Matters
The reviewers have reported various physical and mental benefits from attending classes at My Fitness Matters. These benefits include reduced pain, improved balance, increased flexibility, toning of muscles, and weight loss. Some reviewers have also mentioned improved overall health and well-being, with one reviewer crediting Andrea with helping her husband recover from open heart surgery.
Positive Experiences with Instructors
Many reviewers have praised the instructors at My Fitness Matters, particularly Andrea, for their supportive and flexible approach to teaching. They appreciate the variety of classes offered and the welcoming atmosphere of the studio.
Classes and Atmosphere
The reviewers have mentioned the variety of classes offered at My Fitness Matters, including chair yoga, Pilates, yoga, functional fitness, and more. They appreciate the smaller class sizes, which allow for a more personalized and safer experience. The studio atmosphere is described as welcoming, friendly, and non-competitive.
Personalized Approach
Several reviewers have mentioned the personalized approach of the instructors, who take the time to understand individual needs and goals. This approach has helped many reviewers achieve their fitness goals and feel more confident in their abilities.
