Transform Your Body, Transform Your Mind
At Sweat Box, we believe that fitness is not just about physical transformation, but also about mental toughness and community. Our story began with a vision to create a gym that's more than just a place to work out - it's a community of like-minded individuals who strive to be their best selves. Our founders, all seasoned personal trainers with over 50 years of combined experience, set out to create a space that combines the benefits of a large commercial gym with the feel of a local fitness studio.
Our Mission
Our mission is simple: to provide a supportive environment where members can reach their fitness goals, build lasting relationships, and have fun while doing it. We believe in setting high standards for ourselves and our members, and we're committed to helping you achieve the best version of yourself.
Our Gym
Our state-of-the-art gym is designed to provide you with the tools you need to succeed. Our weight room is equipped with a wide range of free weights, kettlebells, squat racks, battling ropes, heavy bags, balance and agility equipment, and more. Our cardio section features treadmills, rowers, spin bikes, and step mills. Whether you're a seasoned athlete or just starting out, we've got everything you need to take your fitness to the next level.
Personal Training
Our personal training program is designed to help you achieve your goals, no matter what they may be. Our experienced trainers will work with you to create a customized program that takes into account your fitness goals, physical strengths, and mental barriers. With private training sessions, group training, and specialized programs, we've got the perfect solution for you.
Membership
Becoming a member of Sweat Box is easy. We offer a variety of membership options, including basic and elite memberships, all of which provide access to our state-of-the-art gym, personal training sessions, and specialized classes. Plus, with our extended hours, you can work out on your own schedule.
Our Trainers
Our team of experienced trainers is dedicated to helping you achieve your fitness goals. With a range of specialties, including body fat reduction, muscular development, racquet sports training, and more, you'll find the perfect trainer to help you reach your goals. Meet our trainers and learn more about their areas of expertise.
Massage Therapy
We're proud to offer massage therapy to help improve your wellness and performance. Our licensed massage therapist, Lindsay McCollister, offers a range of massage services, including Swedish massage, deep tissue massage, cupping, and Gua Sha therapy. Massage sessions are customized to meet your specific needs, so you can relax, recover, and perform at your best.
Overall Impression
The Sweat Box gym has received overwhelmingly positive reviews from its clients. Many reviewers have praised the gym's atmosphere, staff, and trainers, with some even stating that they have achieved significant fitness goals and weight loss.
Trainers and Staff
The trainers at the Sweat Box, including Lubo, Emily, Dustin Kelch, and Gigi, have received high praise from clients. They are described as excellent, knowledgeable, and supportive. The staff is also commended for being friendly and helpful.
Facilities and Equipment
Reviewers have praised the gym's facilities, citing that it has a wide range of equipment and is clean and well-maintained.
Classes and Workouts
The gym's classes, including hip hop fitness classes, are highly praised by reviewers. They are described as fun and effective workouts.
Personalized Attention
Many reviewers have praised the personalized attention they received from trainers and staff, which helped them achieve their fitness goals.
