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Transform Your Body, Transform Your Life

At Life Adapted Fitness, we're more than just a gym - we're a community dedicated to helping you achieve your fitness goals. Our mission is to provide a premium facility that feels like home, never crowded, and always open to our members. We're committed to providing continued support on your fitness journey through personal trainer-provided member benefits at no additional cost.

Our Story

Our journey began with a passion for fitness and a desire to help others achieve their goals. Our owner, Alexander Buie, has been helping people achieve their goals since 2007. With a background in Exercise Therapy, Alexander has developed a unique approach to training that focuses on adapting fitness into his clients' lives. This approach has led to the creation of Life Adapted Fitness, a gym that provides a holistic approach to fitness and wellness.

Our Services

At Life Adapted Fitness, we offer a range of services designed to help you achieve your fitness goals. Our memberships start at just $70 per month, with no initiation fee, no annual fee, and no cancellation fee. With a membership, you'll get access to:

  • 24/7 access to all LAF clubs
  • LAF Fitness and Nutrition apps
  • 2 Inbody Health Assessments a year
  • Quarterly coaching session

We also offer personal training services, including 1-on-1 training, HIIT PT, and more. Our trainers are nationally certified and dedicated to helping you achieve your goals.

Meet Our Team

Our team is composed of experienced trainers and fitness enthusiasts who are dedicated to helping you achieve your goals. From Alexander Buie, our owner and founder, to our team of personal trainers, we're a family of fitness enthusiasts who are passionate about helping others.

Why Choose Life Adapted Fitness?

At Life Adapted Fitness, we're committed to providing a premium facility that feels like home. We're dedicated to helping you achieve your fitness goals, and we're confident that our unique approach to training will help you get there.

Reviews (55)
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Positive: The reviewers overwhelmingly praise Life Adapted Fitness for its exceptional ambiance, excellent equipment, and welcoming environment, forming a cohesive and high-quality gym experience.
Negative: The only minor complaint is about the climate control, with one reviewer mentioning that it can be too hot and humid during the summer months.

Overall Ambiance

The reviews highlight the exceptional ambiance of Life Adapted Fitness (LAF) gym, with multiple reviewers mentioning the cleanliness, positivity, and welcoming environment. The staff is praised for their friendliness, expertise, and attentiveness, creating a comfortable and supportive atmosphere for all clients.

Equipment and Services

The gym's equipment is consistently praised for being top-notch, diverse, and well-maintained. Reviewers appreciate the 24-hour accessibility and the variety of options for all fitness levels. The presence of personal trainers and the owner's willingness to provide feedback and support are also mentioned as strengths.

Locations and Hours

The majority of reviews emphasize the gym's convenient location in the Brookside/Waldo/Plaza area and its 24-hour accessibility. Some reviewers appreciate the flexibility in membership options, including 3-month memberships and flexible scheduling.

Negative Aspects

One reviewer, Dave G., mentions a minor issue with the climate control, stating that it can be too hot and humid during the summer months. However, this is mentioned as a minor complaint, and the overall review remains highly positive.