Avenir-la

Situated in the heart of Los Angeles, Avenir-LA is a premier Pilates studio offering a wide range of services tailored to meet the unique needs of our diverse clientele. Our expert team of instructors is dedicated to providing a holistic approach to fitness, empowering our clients to achieve their wellness goals through the proven methodologies of Pilates. At Avenir-LA, we believe that Pilates is more than just a workout-it's a lifestyle that promotes strength, flexibility, and balance in both body and mind.

Comprehensive Pilates Services

Our studio offers an array of services designed to cater to all levels of experience and fitness goals. These services include:

• Group Classes: Our group classes provide a dynamic and engaging atmosphere where clients can connect, learn, and grow together. Our experienced instructors lead classes that focus on proper form, alignment, and technique while providing modifications and challenges for all fitness levels. With a variety of class formats offered daily, clients can choose the experience that suits their needs best.

• Private Sessions: For those seeking individualized attention and customized programming, our private sessions are an excellent choice. During these one-on-one sessions, our instructors work closely with clients to develop a personalized plan focused on their unique goals, addressing any specific concerns or limitations.

• Teacher Training Program: Avenir-LA is committed to fostering the growth of the next generation of Pilates instructors. Our comprehensive teacher training program provides students with a solid foundation in the principles and practices of Pilates, preparing them to become confident, knowledgeable, and compassionate instructors.

• Special Events: Throughout the year, Avenir-LA hosts various special events, including workshops, master classes, and community gatherings. These events offer clients the opportunity to deepen their practice, learn from esteemed instructors, and connect with fellow Pilates enthusiasts.

Meet Our Instructors

Our team of highly skilled and passionate instructors is the backbone of Avenir-LA. Each instructor brings a unique perspective and wealth of knowledge to the studio, creating a robust and diverse community of movement experts:

• Kate Andrews: Founder and Master Instructor, Kate's extensive background in dance, Pilates, and education has positioned her as a leader in the Pilates community. Her ability to connect with clients and tailor sessions to their individual needs has made her a sought-after instructor.

• Alisha Mullally: With a background in dance and communication, Alisha's dynamic and engaging teaching style has made her a favorite among clients. Her commitment to continuous learning and growth allows her to provide fresh and innovative approaches to Pilates.

• Allie: A passionate and dedicated instructor, Allie's love for movement is contagious. Her classes are challenging, empowering, and infused with positivity, leaving clients feeling strong and inspired.

• Austin Tyson: With a background in dance and a deep understanding of Pilates principles, Austin's classes blend creativity, challenge, and fluidity. His ability to connect with clients and create a supportive environment allows for transformative experiences.

• Emily D: Emily's extensive knowledge of anatomy and biomechanics, coupled with her dance background, allows her to lead dynamic and effective classes. Her goal is to empower clients to move freely and efficiently, challenging them past their perceived limitations.

• Kara Luiz Kaplan: Kara's infectious energy and passion for Pilates shines through in every class she teaches. With a focus on proper form and alignment, Kara's group classes are challenging, creative, and infused with humor.

• Nora Q: A former dancer and fitness enthusiast, Nora's love for Pilates led her to become an instructor. With a focus on empowering clients and fostering mind-body connection, Nora's classes are a perfect balance of challenge and support.

• Tina A: With a background in rhythmic gymnastics and a passion for strength training, Tina found Pilates as a means to rehabilitate a back injury. Her own personal journey led her to become an instructor, sharing her love for Pilates with others.

• Paige M: Paige's personal journey with Pilates, having used it as a tool for rehabilitation after a car accident, has fueled her passion for teaching. Her classes are a testament to the transformative power of Pilates, focusing on form, alignment, and empowerment.