Athletes Complete Training Source

At ACTS, our team is comprised of seasoned professionals with numerous years of expertise in their respective fields. Unlike franchise-style workout facilities, our team consists of Richmond-based professionals with excellent reputations within the local market. Our professionals bring a solid foundation of clients from their current locations to serve as a foundation for growth.

Our Mission

At ACTS, our mission is to provide state-of-the-art equipment and expertise in sport-specific training and conditioning techniques to maximize the athlete's agility, speed, strength, and power. Our facilities provide a comprehensive range of services to support athletes in achieving their goals, whether it's to improve their performance or recover from an injury.

Strength and Conditioning

At ACTS, our strength and conditioning programs are designed to improve athletic performance and enhance overall fitness. Our certified coaches use evidence-based training methods to create customized programs tailored to individual athletes' needs. Our state-of-the-art facilities and equipment provide the optimal environment for athletes to achieve their goals.

Court Time

Our Court Time facility offers a state-of-the-art gymnasium space available for rental to various indoor and court-based sports organizations. Our facility is perfect for hosting parties, fundraising events, and sports tournaments.

Richmond Baseball Academy

The Richmond Baseball Academy, located within our facility, offers expert baseball skills training to athletes of all skill levels. With over 5 years of experience, our coaches have helped over 3000 ballplayers at the recreational, high school, and collegiate levels.

Midlothian Orthopedic and Sports Therapy

Our partners at Midlothian Orthopedic and Sports Therapy (MOST) provide expert physical therapy and rehabilitation services to athletes and individuals recovering from injuries. With 23 years of experience, their sports-oriented physical therapist and owner, Gregg Tobey, is dedicated to helping patients return to their active lifestyles quickly and safely.

Post-Rehabilitation

At ACTS, we bridge the gap between rehabilitation and return to play by providing expert guidance and support to help athletes transition back to their sport or activity. Our experienced professionals work with athletes to minimize the risk of re-injury and ensure a safe and successful return to play.

At ACTS, we are committed to providing a comprehensive range of services to support athletes in achieving their goals. Whether it's to improve performance, recover from an injury, or transition back to an activity, our experts are dedicated to helping athletes achieve success.