Defy your age, be healthy and safe
Our Mission
At Mike Campbell's Personal Fitness Training, our mission is to provide a safe, science-based approach to fitness, tailored to each client's unique needs and goals. With over 25 years of experience, we have developed a proven track record of helping clients of all ages and fitness levels achieve their fitness goals, whether it be to improve overall health, increase strength and mobility, or prepare for a specific event or competition.
Our Services
Our services are designed to cater to the individual needs of each client. We offer personalized fitness training sessions, both in-home and online, using a variety of equipment and techniques. Our experienced trainers will work with you to create a customized exercise program that addresses your specific goals, limitations, and health concerns.
Customized Fitness Programs
Our trainers are qualified professionals with a deep understanding of human physiology and exercise science. We take the time to understand each client's unique needs, goals, and limitations, and use this information to create a customized fitness program that is tailored to their individual needs.
Our Approach
At Mike Campbell's Personal Fitness Training, we believe that every client is unique, with their own strengths, weaknesses, and goals. Our trainers are dedicated to providing personalized attention and guidance to help each client achieve their fitness goals. We use a science-based approach, grounded in research and evidence, to ensure that our methods are safe, effective, and optimized for each client's progress.
Online Training Options
We understand that not everyone has the time or mobility to visit a traditional gym. That's why we offer online training sessions, via Skype or Zoom, so that you can train from the comfort of your own home. Our online sessions are designed to be just as effective as our in-home sessions, and offer the added convenience of being able to train from anywhere.
Why Choose Us
At Mike Campbell's Personal Fitness Training, we pride ourselves on our commitment to excellence, safety, and customer service. Our trainers are experienced professionals with a passion for helping others achieve their fitness goals. We believe that every client deserves a personalized approach, and we take the time to understand each client's unique needs and goals. With our science-based approach and customized training programs, we have helped countless clients achieve their fitness goals and improve their overall health and wellbeing.
Get Started
If you're ready to take the first step towards achieving your fitness goals, we invite you to contact us today. Our trainers are available to answer your questions, discuss your goals, and schedule your complimentary first session. Whether you prefer in-home or online training, we have a training program that's right for you.
Personal Experience
Brent West shares his excellent experience with Mike, a personal trainer who has been training him in his home for over two years. During this time, Brent has never suffered any injuries, which he attributes to Mike's expertise and attention to detail. He highlights the benefits of one-on-one instruction compared to group classes, which offer a much lower instructor-to-student ratio, resulting in more effective learning and protection.
Teaching Style and Instruction
Brent praises Mike's thorough teaching style, stating that he has learned not only how to do exercises but also how to gain muscle and protect himself while exercising. This suggests that Mike is not only knowledgeable about fitness but also takes the time to explain and demonstrate exercises correctly, ensuring that his clients understand how to perform them safely and effectively.
Comparison to Group Classes
Brent specifically mentions the limitations of group classes, which often have a high instructor-to-student ratio, making it difficult to receive personalized attention and instruction. He believes that Mike's one-on-one training has given him a more effective and safe workout experience compared to group classes.
