ABF Athletics

Here at ABF Athletics, we understand the struggle of feeling lost in the fitness and nutrition world. That's why our founder, Angela, dedicated her life to fitness and the progress of others. With a personal training certification, nutrition degree, and yoga teacher training, Angela provides each client with a personalized program, nutrition advisement, and advice on how to maximize one's potential in achieving their goals.

Building personal relationships where each client is comfortable and confident is Angela's priority. With years of experience, Angela has helped numerous clients achieve their fitness goals, and their testimonials speak for themselves.

Our Services

At ABF Athletics, we offer a wide range of services to cater to your fitness and nutrition needs. Our services include:

• Customized fitness programs for weight loss, muscle gain, increased strength, and endurance
• Modifying body composition
• 1-on-1 in-person training
• Couples/small group in-person training
• Virtual 1-hour training
• Virtual 1/2 hour training
• Customized nutrition planning
• Yoga instruction

Our Mission

Our mission at ABF Athletics is to provide a personalized approach to fitness and nutrition, empowering individuals to take control of their health and wellness. We strive to create a supportive and motivating environment where clients can achieve their goals and reach their full potential.

Our Philosophy

At ABF Athletics, we believe that fitness and nutrition should be tailored to each individual's unique needs and goals. We take the time to understand each client's journey, creating a personalized program that addresses their specific needs and objectives. Our philosophy is to educate, motivate, and support our clients every step of the way, ensuring they achieve their fitness goals and maintain a healthy lifestyle.