At Better Together Personal Fitness, we understand that everyone's journey to better health and wellness is unique. That's why we've created a safe, comfortable, and relaxed environment where the focus is on you and your individual needs. Located in Aptos, California, we proudly serve the Santa Cruz community with a range of services designed to help you achieve your fitness and wellness goals.
Our Commitment to Your Success
Our founder, Carolyn Thompson, has been dedicated to helping people realize their full potential since 1992. With a degree in Physical Education and a minor in Nutrition from San Jose State University, Carolyn has continued to educate herself on the latest advances in the field of personal training. Her passion for helping others and her expertise in functional movement patterns make her the perfect guide to help you achieve your fitness goals.
Our Services
At Better Together Personal Fitness, we offer a range of services designed to help you achieve your fitness and wellness goals. Our services include:
- Personalized Fitness Training: Our experienced trainers will work with you to create a customized fitness plan that addresses your specific needs and goals.
- Yoga Instruction: Our certified yoga instructors will guide you through a variety of yoga styles, from gentle and restorative to more dynamic and challenging.
- Functional Development: Our expert trainers will help you develop functional movement patterns that improve your overall fitness and reduce your risk of injury.
What Sets Us Apart
At Better Together Personal Fitness, we're committed to helping you achieve your fitness and wellness goals. Here are a few things that set us apart:
- Personalized Attention: Our trainers will work one-on-one with you to create a customized fitness plan that addresses your specific needs and goals.
- Functional Movement: Our trainers are experts in functional movement patterns that improve your overall fitness and reduce your risk of injury.
- Comfort and Relaxation: Our studio is designed to be a safe, comfortable, and relaxed environment where you can focus on your fitness journey.
Get Started Today
Ready to take the first step towards a healthier, happier you? Contact us today to schedule a consultation and start your journey to better health and wellness.
Success Stories
Many clients have achieved significant improvements in their health and fitness through Carolyn's expert guidance. As a patient with a lifelong disability, Virgil S. has lost over 50 pounds and improved his mobility with Carolyn's help. Similarly, Tamara L., a competitive beach volleyball player, has benefited from Carolyn's training sessions, which have improved her strength, flexibility, and overall performance.
Expertise and Care
Clients rave about Carolyn's extensive knowledge of the human body and her ability to create tailored exercise routines. Maya C. appreciates Carolyn's knowledge and passion for her work, while Katie Griffin has referred patients to Carolyn for years due to her exceptional skills. Tamara L. praises Carolyn's thorough and efficient training sessions, which have improved her physical performance and helped prevent injuries.
Conclusion
Carolyn is a highly effective and caring trainer who has helped numerous clients achieve their health and fitness goals.
