Achieve Power Over Parkinson's!
At Power Over Parkinson's (POP) Fitness, we understand the importance of exercise in managing the symptoms of Parkinson's disease. Our mission is to provide a supportive and inclusive environment where individuals living with Parkinson's can take control of their health and improve their quality of life.
Our Story
Our founder, Lori Dodd, is a physical therapist with over 35 years of experience. She opened Power Over Parkinson's Fitness in 2017, driven by her passion to help people with Parkinson's disease improve their mobility, balance, and overall well-being. Our team is dedicated to providing personalized exercise programs that cater to the unique needs of each individual.
Our Services
We offer a variety of exercise classes and programs specifically designed for individuals living with Parkinson's disease. Our classes are tailored to accommodate different fitness levels and mobility needs. From sitting PWR!Moves to Rock Steady Boxing, and mindful movement classes, we strive to provide a comprehensive exercise program that addresses the physical, emotional, and cognitive aspects of Parkinson's.
Our classes are designed to be fun, engaging, and challenging, with a focus on improving motor symptoms such as balance, coordination, flexibility, and posture, as well as non-motor symptoms like fatigue, sleep, constipation, and depression. We also offer private sessions, peer groups, and educational opportunities to support our clients in their journey.
Our Philosophy
At POP Fitness, we believe that exercise is a powerful tool in managing Parkinson's disease. Our programs are designed to empower individuals to take control of their health, improve their mobility, and enhance their overall quality of life. We firmly believe that exercise can be a game-changer for people with Parkinson's, and we're committed to providing a supportive and inclusive environment that fosters growth, community, and hope.
Get in Touch
If you're interested in learning more about our classes, pricing, or would like to schedule an appointment, please don't hesitate to contact us. We're here to support you on your journey to achieving power over Parkinson's.
Power Over Parkinson's Fitness Review Summary
Impressive Results and Exceptional Instructor
The review praises Power Over Parkinson's Fitness, specifically the Rock Steady Boxing class led by Lori Dodd, a physical therapist. The reviewer's husband, who has Parkinson's disease, has shown significant improvements in balance, walking, endurance, and social interactions after attending the classes for two months.
Instructor's Expertise and Teaching Style
Lori Dodd's expertise in Parkinson's disease and her patient, fun, and engaging teaching style are highlighted. The review notes that participants in her classes always smile, creating a positive atmosphere.
