At Anderson Family Therapy, we believe that family and relationships are the most important things in our lives. However, they can also be the source of hurt and need the most healing. Our team of experienced therapists specializes in working with individuals, couples, families, and children to help them communicate better through understanding and engagement. We understand that therapy takes effort, honesty, and a willingness to engage in self-exploration. That's why we seek to meet you where you are and provide a safe environment for growth and change.
Our Approach
Our therapists use various approaches to tailor their therapy sessions to each individual's needs. For example, our marriage and family therapist, Peter H. Anderson, uses an Internal Family Systems approach in individual sessions, the Gottman method for couples, and a Strategic Therapy approach for family sessions. Our clinical social worker, Hadar Lutman, takes a collaborative and supportive approach, focusing on self-exploration, acceptance, and creating meaning from experiences.
Services
We offer a range of services to support individuals, couples, families, and children in their journey towards healing and growth. Our services include:
- Individual therapy sessions to help individuals communicate better and work through personal issues
- Couples therapy sessions to improve communication, intimacy, respect, and affection
- Family therapy sessions to improve interaction and cohesion within the family unit
- Consultation and courses to educate and support individuals and families
- Workshops and groups to provide a supportive community and educational resources
- Blog and podcast to provide valuable insights and resources on mental health and relationships
Our Team
Our team of experienced therapists is dedicated to providing a safe and supportive environment for our clients. Our therapists have years of experience working with individuals, couples, families, and children, and are committed to helping clients achieve their personal goals. We are passionate about providing a collaborative and supportive approach to therapy, and we are committed to helping our clients grow and change.
Testimonials
Don't just take our word for it! Our clients have seen significant improvement in their relationships and personal growth. Here's what some of our clients have to say about our services:
- "We highly recommend Jessica! She is knowledgeable, empathetic, and kind."
- "Peter has helped us tremendously when we were in a very difficult spot. His kind, personable, and engaging approach was exactly what our family needed."
- "I am a more confident and thoughtful person because of Jess. She approaches every conversation with gentleness and consideration."
Therapy Experience
The reviews of Elizabeth Adewale and Michael Mitchell offer a positive and insightful look at their experience with Peter, a therapist. The reviewers both give Peter 5-star ratings, highlighting their excellent communication skills, personalized approach, and helpfulness.
Listening Skills
Both reviewers commend Peter on his exceptional listening skills, stating that he listens attentively and thoroughly processes their concerns. Elizabeth notes that Peter adds humor to their sessions, making her feel more at ease.
Location and Office
Elizabeth mentions that the location is easy to find, and the office has a welcoming atmosphere. Michael does not specifically mention the location, but both reviewers bring attention to the therapist's office being a comfortable and conducive environment for therapy.
Therapist's Expertise
Michael emphasizes Peter's vast experience and knowledge in his field, noting that he has been a huge help for him and his family. Elizabeth does not explicitly mention Peter's expertise, but her glowing review suggests that she values his skills as a therapist.
Overall Experience
The reviewers' experiences with Peter can be summarized as overwhelmingly positive. They both feel grateful for his help, and their reviews demonstrate a high level of trust and confidence in the therapist.
