Transform Your Body, Transform Your Life
Our Mission
At Transform Physical Therapy & Pilates, we are dedicated to providing the highest level of physical therapy care and Pilates training to our patients and clients. Our team of licensed physical therapists is passionate about the healing and transforming power of Pilates and strives to restore our patients' quality of life and improve their level of fitness.
Our Services
At our practice, we offer a comprehensive range of services designed to help our clients achieve their health and wellness goals. Our physical therapy services are tailored to each patient's specific needs, using a hands-on approach to healing and treating each patient one-on-one for a full hour. We integrate our manual skills with therapeutic Pilates and Schroth-based exercises to correct alignment, posture, and movement for long-lasting results.
In addition to our physical therapy services, we also offer a range of Pilates fitness programs that cater to individuals of all fitness levels. Our Pilates sessions are designed to engage and challenge each client, using a variety of exercises to uplift, stretch, and strengthen the body. Whether you're seeking to alleviate pain, restore movement, improve posture, or build strength, our expert physical therapists and Pilates instructors are dedicated to helping you reach your full potential.
Treatments and Programs
Our team of physical therapists and Pilates instructors have expertise in a range of treatment plans and exercise programs, including:
Spine & Pelvis Therapy: Therapeutic Pilates exercises designed to strengthen and stabilize the spine and pelvis.
Scoliosis & Kyphosis: Schroth-based exercises and physical therapy to alleviate symptoms and improve spinal alignment.
Feldenkrais Method: A gentle, movement-based approach to improve posture, reduce tension, and enhance overall well-being.
Post Surgery Rehab: Comprehensive physical therapy and Pilates exercises to support patients recovering from surgery.
SI Joint Dysfunction: Specialized treatment and exercises to manage sacroiliac joint pain and dysfunction.
Arthritis & Aging: Individualized physical therapy and Pilates programs to improve mobility, strength, and balance for individuals with arthritis or aging-related conditions.
Osteoporosis: Exercise programs designed to improve bone density and reduce the risk of osteoporosis-related fractures.
Bones & Balance: Practical exercises and strategies to improve balance, reduce the risk of falls, and enhance overall well-being.
Ergonomic Counseling: Expert guidance on how to optimize workspace ergonomics and prevent repetitive strain injuries.
Injury Prevention: Tailored physical therapy and Pilates programs to prevent injuries and improve overall athletic performance.
Positional Education: Expert advice and exercises to improve posture, reduce back pain, and enhance overall spinal health.
At Transform Physical Therapy & Pilates, we are committed to providing our patients and clients with a comprehensive range of services that cater to their unique needs and goals. Our team of licensed physical therapists and Pilates instructors is dedicated to helping individuals of all ages and fitness levels achieve their full potential.
About Transform PT
Transform PT offers a highly professional and personalized approach to physical therapy and specialty training. Their expert therapists, such as Samantha Arbelo, provide detailed care and attention to each individual's unique needs.
Therapist Experience and Expertise
The therapists at Transform PT, like Samantha, possess extensive knowledge of their respective techniques and methods. They have the ability to tailor sessions to specific needs, ensuring a comfortable and supported experience for patients. Samantha's expertise in the Feldenkrais Method is impressive, and her attentive approach has a profound impact on patients.
Patient Experience
Patients rave about their experiences with Transform PT. They appreciate the personal attention and care provided by the therapists. Patients report feeling comfortable and supported throughout the entire session. Samantha's guidance and insight help patients become more attuned to subtle sensations and changes in their posture, alignment, and overall body organization.
Patient Outcomes
Patients experience significant benefits from their sessions at Transform PT. They report feeling deeply relaxed, realigned, and empowered after the treatment. The peaceful and enlightening experience leaves patients feeling light, fluid, and more connected to their body-mind.
