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About Me
I'm Tishna Rollo, a Licensed Professional Counselor in Austin, Texas. With a deep understanding of the human psyche and a passion for supporting personal growth, I offer individual therapy to adults. My approach is compassionate and collaborative, fostering a safe and welcoming space for you to explore your concerns and reach your full potential.
My Approach to Therapy
I believe therapy is a powerful journey of self-discovery and growth. I utilize a blend of evidence-based approaches to tailor my sessions to your unique needs and goals. Drawing from Attachment Theory, AEDP, IFS, Psychodynamic Psychotherapy, Interpersonal Neurobiology, and Mindful Self-Compassion, I create a customized blend of therapeutic modalities to best support you.
What I Offer
I provide compassionate and individualized therapy for a range of concerns, including:
- Anxiety: Learn practical strategies to manage worry, calm your mind, and live with greater peace.
- Depression: Discover new ways to cope with sadness, hopelessness, and low motivation.
- Trauma: Heal from past experiences and develop coping mechanisms to move forward.
- Self-Improvement: Embrace personal growth and build the confidence you deserve.
- Relationship Issues: Strengthen your connections, resolve conflict, and foster healthy communication.
My Background and Experience
I am a proud alumna of Texas State University, holding both a Master's and Bachelor's degree in Mental Health. My experience includes diverse settings such as community mental health clinics, schools, advocacy centers, and residential treatment centers. I have extensive experience in individual, group, and family therapy, case management, psychoeducation, and therapeutic direct care.
Beyond the Therapeutic Session
I believe in the power of genuine human connection and strive to create a warm and supportive environment in my office. I celebrate diversity and am committed to providing culturally competent care, recognizing the unique challenges faced by individuals from all walks of life.
Ready to Begin?
If you resonate with my approach and feel we might be a good fit, contact me today for a free 15-minute phone consultation. I look forward to connecting with you and accompanying you on your journey toward growth and empowerment.
Introduction
Tishna is a highly recommended therapist with a 5-star rating across multiple reviews. Her exceptional skills and commitment to her work have earned her praise from various clients.
Personality and Approach
Tishna is described as a solid, grounded, and caring clinician who is deeply committed to her personal and professional growth. Her gentle and kind nature creates a safe space for clients to be their authentic selves and experience empathy and compassion. She is a naturally compassionate and curious human being who brings a tremendous amount of heart into her work.
Skills and Expertise
Tishna is an expert in her field, trained in multiple therapeutic modalities. She is highly skilled in getting to the root of complex challenges and has a deep understanding of human behavior. Her therapeutic approach emphasizes non-judgment, patience, and compassion when working with clients.
Personal Qualities
Tishna is described as authentic, human, and compassionate. She is committed to her own personal work and ongoing professional training to ensure the best treatment for her clients. Her steady, gentle presence makes her a trusted and reliable therapist.
Trust and Recommendation
The reviewers all highly recommend Tishna, expressing their confidence in her abilities and trust in her care. Several reviewers have referred clients to Tishna with the utmost confidence, knowing that she will provide a gentle and compassionate space for exploration and healing.
