Transform Your Body, Transform Your Life
At Willow Glen Workout Garage, we offer a private fitness and workout facility nestled in the heart of Willow Glen, providing in-person training, online training, and nutrition coaching options. Our mission is to help individuals achieve their health and fitness goals in a safe and open environment.
Our Story
Hello, I'm Matt Rando, owner of Willow Glen Workout Garage. I started WGWG because I wanted to create a place where people could come to accomplish their health and fitness goals. I wanted to create a platform both online and in-person where I can give people honest feedback in order to get people the results they want. Growing up, I tried every nutrition and fitness regimen in search of the "perfect body." I learned that there's more to fitness than just aesthetics; it's about finding a balance that enhances your life, not controls it.
Our Services
At Willow Glen Workout Garage, we offer a range of services designed to help you achieve your fitness goals. Our services include:
- Personal Training: 1-on-1 personal training sessions tailored to your unique goals and needs.
- Online Nutrition Coaching: Proper nutrition coaching that enhances your life, not burdens it.
- Online Personal Training: Access your workouts on your phone with our app and train on the go or at home with selected programming designed for you.
- Group Training: Small group classes that focus on resistance training, functional mobility, and strength building exercises.
What Our Clients Say
Our clients have seen remarkable results and have shared their experiences with us. Here's what they have to say:
- "Jake truly loves working out with Matt and lifting weights. It has improved his confidence so much!" - Elisha P.
- "Matt really cares about his clients. I love seeing how my body is changing and the compliments I have received from those around me. Without Matt's help, I would still be a big fat girl walking on a treadmill in the corner of the gym." - Snez K.
- "Since my accident, I have struggled with back pain. Matt has helped me with corrective exercises and improving my overall form with my lifts. My back pain has improved significantly." - Tyler M.
Our Philosophy
At Willow Glen Workout Garage, we believe that fitness is not just about aesthetics; it's about finding a balance that enhances your life. We prioritize resistance training, functional mobility, and strength building exercises to help you achieve your fitness goals. Our goal is to provide a safe and open environment where you can focus on your workout and reach your health and fitness goals.
Trainer Praise and Gym Amenities
The reviewers praise the trainers, particularly Michelle, Matt, and Fiona, for their personalized approach, flexibility, and expertise. They appreciate the trainers' ability to cater to their goals, accommodate their schedules, and provide detailed feedback. The trainers are also commended for their patience, kindness, and empathy.
The gym itself is described as well-equipped, clean, and spacious, with a great outdoor area for training. The reviewers appreciate the absence of crowds and the personalized attention they receive.
Effective Workouts and Nutrition Guidance
The reviewers report significant improvements in their fitness levels and overall health, thanks to the trainers' guidance. They appreciate the trainers' ability to create customized workout plans, provide nutrition advice, and help them achieve their fitness goals. The reviewers also mention the trainers' attention to form and technique, which helps them avoid injuries and get the most out of their workouts.
Personalized Approach and Support
The reviewers appreciate the trainers' personalized approach, which makes them feel comfortable and supported throughout their fitness journey. They praise the trainers for being knowledgeable, adaptable, and supportive, and for creating a non-intimidating environment that fosters growth and progress.
