Empowering Movement, Transforming Lives
At the Chicago Center for Body Movement, we are dedicated to providing a welcoming and supportive environment where individuals of all levels and abilities can come to improve their physical and mental well-being. Our comprehensive approach to body movement combines the principles of Pilates, Gyrotonic, and Gyrokinesis to promote strength, flexibility, and balance.
Our Story
Our studio was founded by Davi Edlebeck, a renowned expert in her field with over 20 years of experience in bodywork and movement. Davi is a certified Pilates mat and equipment instructor, Gyrotonic Master Trainer, and certified in myofascial therapy, therapeutic massage, and bodywork. She has also completed specialized training in Gyrotonic for golf and scoliosis rehabilitation. Davi's diverse training and experience enable her to tailor sessions to each client's unique needs and goals.
Services
We offer a range of services to cater to our clients' diverse needs, including:
- Pilates: A low-impact form of exercise that focuses on core strength, flexibility, and body control.
- Gyrotonic: A three-dimensional exercise system that combines elements of ballet, gymnastics, swimming, Tai Chi, and yoga to promote strength, flexibility, and balance.
- Gyrokinesis: A low-impact, low-tech exercise system that builds stamina with low-impact movements on a stool, standing, and floor work on a mat.
- Private sessions: One-on-one instruction tailored to individual needs and goals.
- Group classes: Social and energetic classes that offer a variety of exercises in a group setting.
- Dancer-specific training: Customized training programs for professional dancers and performers.
Instructors
Our experienced instructors are certified in Pilates, Gymnastics, Yoga, and other related fields. They are highly trained and qualified to guide you through our comprehensive programs.
Studio Facilities
Our state-of-the-art facility is conveniently located in the West Loop of Chicago and features a variety of equipment, including three Gyrotonic Pully Towers, Ladder, and a new Jump Stretch Board.
Policies
We strive to maintain a clean, safe, and welcoming environment for our clients. We also have a strict policy of confidentiality and respect for our clients' privacy.
Positive Experiences
Overall, these reviews highlight the positive experiences of clients who have worked with Davi at Chicago Center for Body Movement. Many have reported significant improvements in their physical and mental well-being, including reduced pain and increased mobility.
Gyrotonic and Pilates Programs
Reviews praise the effectiveness of gyrotonic and Pilates programs in relieving pain and improving range of motion. Clients have seen significant improvements in their overall health and well-being, including reduced migraines and alleviation of pain in the hip and lower back.
Expertise of Davi
Reviews consistently praise Davi's expertise, passion, and patience. Clients appreciate her ability to listen and adapt to their individual needs, using a variety of equipment to facilitate healing.
Transformative Experiences
Several reviews describe transformative experiences, with clients reporting significant changes in their bodies and relationships with their bodies. Many have experienced increases in energy levels, improved posture, and enhanced overall well-being.
Negative Experiences
None reported.
