Move Better, Feel Better, Look Better!
At Definition Fitness, we believe that fitness is a journey, not a destination. Our mission is to help our clients achieve and maintain a state of overall physical and mental well-being. We are more than a gym - we are a community of like-minded individuals who are committed to helping each other reach their fitness goals.
Our Story
Our founder, Melissa Kingston, understands the frustration of feeling stuck in a rut. As a trainer herself, she once struggled with stomach pain, fatigue, and apathy. But she didn't give up. She worked hard to transform her body and her life, and now she's dedicated to helping others do the same.
Our Services
At Definition Fitness, we offer a range of services designed to help you achieve your fitness goals. Our personalized training programs are tailored to your needs and abilities, and our pay-as-you-go fee structure means you only pay for the services you use. We offer one-on-one training, pair training, and small group training sessions, as well as cupping therapy and online training.
Our trainers will work with you to improve your mobility and mechanics, so you can apply quality movement to your strength and conditioning training. Whether your goal is to lose weight, gain strength, or become more athletic, we'll help you move better, feel better, and look stronger.
Our Approach
We believe that fitness should be a positive and empowering experience. That's why we focus on helping you achieve small victories every day. We'll work with you to set realistic goals and celebrate your successes along the way. Our trainers are dedicated to helping you reach your full potential, and we're committed to providing a supportive and encouraging environment that will help you thrive.
What Sets Us Apart
At Definition Fitness, we're not just a gym - we're a community. We're a group of people who are committed to helping each other reach our fitness goals. We believe that fitness is a journey, not a destination, and we're dedicated to supporting each other every step of the way.
Overall Experience
The reviews highlight the exceptional quality of the gym, with personalized training, unique workouts, and a friendly and knowledgeable staff. Members appreciate the individualized attention, cleanliness, and modern equipment.
Workouts and Training
Members rave about the workouts, describing them as effective, challenging, and tailored to each individual's goals and abilities. The trainers, particularly Melissa, are praised for their expertise and ability to push clients to their best.
Facilities and Equipment
The gym's facilities are described as clean, modern, and well-maintained, with a cage setup for free weights and a large open area for small group workouts. The equipment is new and in good working order.
Ambiance and Staff
Members appreciate the friendly and motivating staff, the quiet and distraction-free environment, and the welcoming atmosphere. The owner is particularly praised for being nice and welcoming.
Convenience and Location
The gym's location is convenient, with a great spot nearby for post-workout refreshments.
