Keeping Your Family Healthy, One Clean Carpet at a Time
Our Story
Hillcrest Kettlebells began in 2008 as a passion project for founders Farrah and George Lin. Both of us had discovered the transformative power of kettlebell training and were eager to share its benefits with others. We started by offering private training sessions in the local area, and quickly gained a loyal following for our personalized approach and effective results.
Our Approach
At Hillcrest Kettlebells, we believe in a holistic approach to fitness that combines physical training with mindful awareness. We tailor our training sessions to each client's individual needs and goals, focusing on:
- Functional Strength: Kettlebells challenge your body in ways that traditional weightlifting doesn't. This leads to functional strength that translates into improved performance in everyday activities.
- Improved Cardiovascular Health: Kettlebell exercises are excellent for boosting your metabolism and cardiovascular fitness.
- Enhanced Flexibility and Mobility: Kettlebell movements require a full range of motion, improving your flexibility and preventing injuries.
Our Services
We offer a variety of kettlebell training options to suit your needs:
- Private Training: One-on-one training at your home or outdoors.
- Group Classes: Join us for interactive and engaging classes designed for all fitness levels.
- Zoom Classes: Experience the benefits of kettlebell training from the comfort of your home with our online classes.
Our Expertise
Our certified trainers, Farrah and George, are passionate about helping people achieve their fitness goals. They are certified by the Russian Kettlebell Certification (RKC) and have years of experience training clients of all ages and fitness levels.
Overview of Reviews
The reviews of Farrah's fitness classes and training are overwhelmingly positive. The reviewers rave about Farrah's teaching style, attention to detail, and ability to cater to different fitness levels.
Praise for Farrah's Teaching Style
Reviewers praise Farrah's ability to create a fun and challenging environment, making them feel comfortable and engaged. She is described as "incredible, " "hilarious, " and "kind" with a "great positive attitude." Her attention to detail is notable, as she corrects form and provides modifications to prevent injuries.
Effectiveness of Workouts
The workouts are described as "intense cardio" and "functional strength training" that provides noticeable results. Reviewers appreciate the convenience of online classes and the ability to get personalized attention even in a group setting.
Benefits for Different Fitness Levels
The reviews highlight the benefits of Farrah's training for people with varying fitness levels. Reviewers mention that the classes are perfect for those who find traditional gyms intimidating, and that Farrah accommodates different fitness levels, making it accessible to everyone.
