Your Home, Your Team, Your Partner
At Serious Results Fitness LLC, we are dedicated to helping you achieve your fitness goals, whether you're looking to improve your golf game, lose weight, or get in shape overall. Our team of experienced personal trainers, led by Jim Hensley and Emily Parker, have over 20 years of combined experience in fitness training and are certified by the American Sport and Fitness Association (AFSA).
Our Services
Our personal training programs are designed to help you reach your fitness goals, whether you're looking to improve your golf game, lose weight, or get in shape overall. Our golf fitness program is designed to help you improve your swing accuracy, driving distance, and overall game consistency. We will work with you to identify your individual strengths and weaknesses, and then create a personalized training program that targets those areas. Our weight loss program is designed to help you lose weight safely and effectively. We will work with you to create a healthy eating plan and exercise program that fits your lifestyle. Our general fitness program is designed to help you improve your overall health and fitness. We will work with you to create a personalized training program that includes a variety of exercises, such as cardio, strength training, and flexibility exercises.
Our Approach
We believe that everyone can benefit from personal training, regardless of their age or fitness level. Our approach is to work with you to create a personalized training program that is tailored to your individual needs and goals. Our trainers will work with you to identify your strengths and weaknesses, and then create a program that targets those areas. We will help you set and achieve your fitness goals, and provide you with the guidance and support you need to succeed.
Our Benefits
By working with us, you can expect to see significant improvements in your fitness and overall health. Some of the benefits of our personal training programs include increased strength and endurance, improved flexibility and range of motion, reduced risk of injury, improved cardiovascular health, weight loss or healthy weight gain, improved balance and coordination, increased energy levels, and enhanced self-confidence and motivation.
Trainer Evaluation
The trainers, Jim and Emily, have received rave reviews from their clients. The clients have praised the trainers for their customized workout programs, attention to detail, and ability to help clients achieve their desired results.
Customized Workout Programs
The trainers take the time to understand each client's individual needs and goals, creating a personalized workout program to ensure they achieve the desired results. The clients have seen significant improvements in their physical appearance, such as losing body fat and gaining muscle mass, in a short period of time.
Trainer Qualities
Jim and Emily have been described as great, awesome, wonderful, and excellent trainers. They are known for their attentiveness, helpfulness, and ability to make workouts interesting and fun. They are also prepared and ready for each session, with a written program and equipment ready to go.
Client Satisfaction
The clients are extremely satisfied with the trainers and the results they have achieved. They appreciate the trainers' ability to accommodate their scheduling needs, even with short notice. The trainers have helped clients gain confidence and have received compliments on their progress.
