Transform Your Body and Health with Sustainable Results
At The Body Shop Personal Training Studio in Gilbert, AZ, we are committed to helping individuals achieve their physique goals through personalized training and nutrition coaching. Our team of experienced trainers and coaches are dedicated to providing a supportive and non-intimidating environment for our clients to reach their full potential.
Our Story
Founded in 2016 by co-founders Erik Young and Tommy Jeffree, The Body Shop Gilbert was born out of a passion for health and fitness. Our online nutritional consulting business was successful, and we decided to establish a physical facility that embodied the same principles of sustainability, balance, and metabolic health. Today, we offer top-notch private personal training and online nutritional coaching to help clients achieve their goals.
Our Services
We offer a range of services designed to help you transform your body and health. Our personal training program provides private, one-on-one training in a clean and welcoming atmosphere. Our trainers will work with you to create a customized fitness plan tailored to your goals and needs. Additionally, we offer online nutritional coaching, which includes macro-based nutrition coaching, a detailed training and cardio program, and supplement recommendations.
Meet Our Trainers
Our team of energetic trainers is dedicated to helping you reach your fitness goals. With years of experience in the fitness industry, our trainers are committed to providing the highest level of service and support to our clients. Meet Tom, Erik, and Stefania, our highly qualified personal trainers who will work with you to achieve your goals.
What Sets Us Apart
At The Body Shop Gilbert, we believe that the best "diet" is actually a lifestyle, and that deprivation and restriction ultimately always fail. We teach clients that they can eat what they love responsibly and continue to make progress toward their goals! Our success stories attest to our commitment to helping clients achieve sustainable results that last a lifetime.
Get Started Today
Ready to transform your body and health? Start with a free consultation and take the first step towards achieving your fitness goals. Our trainers will work with you to create a personalized plan tailored to your needs and goals.
Professionalism and Expertise
The trainers at The Body Shop Gilbert are praised for their professionalism, expertise, and personalized approach to fitness and nutrition. They provide customized meal plans, workout routines, and guidance that cater to individual needs and goals.
Positive Experience
Many clients have reported a positive experience, citing the trainers' knowledge, support, and encouragement as key factors in their success. They appreciate the emphasis on balanced eating, rather than restrictive dieting, and the emphasis on sustainability over quick fixes.
Benefits of the Program
The program has yielded impressive results, with clients reporting significant weight loss, improved body composition, and enhanced overall health. Many have also reported improved mental well-being, increased confidence, and a more positive relationship with food.
Trainers' Qualities
The trainers are frequently praised for their kindness, patience, and responsiveness. They are knowledgeable, supportive, and motivating, providing a safe and non-judgmental space for clients to work towards their goals.
