At Ascent Personal Training, we believe that fitness is not just about physical transformation, but also about mental and emotional growth. Our mission is to help our clients become leaders and achieve freedom through fitness. Our team of expert trainers, led by founder Julio Ybarra, are dedicated to providing personalized training programs that cater to each individual's unique needs and goals.
Our Story
Julio Ybarra, a nationally certified personal trainer and keynote speaker, founded Ascent Personal Training with a vision to revolutionize the fitness industry. With a background in exercise science, nutrition, and psychology, Julio has developed a comprehensive approach to fitness that encompasses not only physical training but also mental and emotional well-being. Our team of trainers is committed to providing a holistic approach to fitness, focusing on skill development, communication, and accountability to achieve long-term success.
Our Services
At Ascent Personal Training, we offer a range of services designed to help you achieve your health and fitness goals. Our programs include:
- Private Personal Training: Our private sessions enable us to tailor the session to you and your individual needs. We offer custom-fit programs based on your goals, medical history, and exercise experience.
- Group Training: Move better together in our integrated training sessions. Our small group training sessions are limited to 4 members per session, ensuring personalized attention and guidance.
- Exercise Programs: Our training programs are designed to build a lean, strong, and enduring body. We offer six different training programs, each focused on a specific aspect of fitness, including strength, endurance, injury prevention, and more.
- Nutrition and Goal Setting: We believe that nutrition and goal setting are essential components of a successful fitness journey. Our trainers will work with you to develop a personalized nutrition plan and set achievable goals.
Why Choose Us
At Ascent Personal Training, we're committed to helping you achieve your health and fitness goals. Our unique approach to fitness, combined with our expert trainers and personalized programs, sets us apart from other training studios. We believe in empowering our clients with the skills, knowledge, and confidence to maintain a healthy lifestyle for years to come.
Overall Experience
The reviews describe an overwhelmingly positive experience with Julio and Ascent Personal Training. Clients praise Julio's expertise, passion, and personalized approach to fitness. They highlight his ability to tailor workouts to individual needs, including those with medical conditions or injuries.
Personalized Approach
Reviewers appreciate Julio's attention to detail, taking the time to understand each client's goals and challenges. He is described as mindful of previous medical conditions, designing workout programs that cater to individual needs and prevent potential problems.
Expertise and Education
Clients praise Julio's extensive knowledge of corrective exercise, nutrition, and fitness. He is said to educate clients on the science behind exercise, helping them understand the reasoning behind each workout.
Commitment and Support
Reviewers commend Julio's commitment to his clients, providing continuous support and guidance. He is described as encouraging, pushing clients to reach their full potential while being mindful of their limits.
Facilities and Environment
The gym is described as clean, private, and comfortable, providing a supportive environment for clients to reach their fitness goals.
