Transform Your Body, Transform Your Life.
At Chicago Tri-Fitness & Performance, we're passionate about helping our clients achieve their fitness goals, whatever they may be. Our team of experienced trainers and fitness experts work closely with each client to set specific, achievable goals and develop personalized exercise programs tailored to their unique needs and goals. Our state-of-the-art fitness center in Chicago offers a comprehensive training experience that goes beyond just physical fitness - we focus on developing the body, mind, and spirit.
Our Mission
Our mission is simple: to help our clients achieve their goals and reach their full potential. We believe that fitness should be fun, and that's why we educate our clients on all aspects of fitness while making the process enjoyable and engaging. Our trainers work one-on-one with clients to develop a deep understanding of their goals and needs, creating a personalized approach that delivers results.
Our Services
We offer a variety of services designed to help our clients achieve their fitness goals. Our sports performance training programs are designed to improve athletic performance, speed, agility, and overall fitness. Our personal training programs are tailored to each client's unique needs and goals, whether that's weight loss, general fitness, or sports-specific training. We also offer specialized programs for youth athletes, golf fitness instruction, and nutrition guidance.
Our Trainers
Our team of trainers is led by Ron Munvez, a certified strength and conditioning specialist with over 35 years of experience in fitness training. Ron has worked with clients of all ages and abilities, from youth athletes to professional athletes. He is one of the most sought-after trainers in Chicago and has completed advanced training programs with EXOS and the International Youth and Conditioning Association. Our team also includes Brian Lyons, a certified youth fitness specialist and sports performance enhancement coach with over 20 years of experience in the fitness industry.
Our Facility
Our state-of-the-art fitness center in Chicago is equipped with top-of-the-line equipment and technology to help our clients achieve their fitness goals. Our facility is designed to provide a comfortable and supportive environment for our clients to work towards their goals.
Overview
The reviews for Ron and Tri-Fitness are overwhelmingly positive, with all reviewers giving 5-star ratings. The reviewers praise Ron's personalized training approach, knowledge, and ability to tailor workouts to individual needs and goals.
Personalized Training
Reviewers appreciate Ron's ability to tailor workouts to their specific needs and goals. He takes into account physical limitations, injuries, and goals, and creates customized workouts that are both challenging and effective.
Knowledge and Expertise
Ron is praised for his extensive knowledge of fitness and nutrition. Reviewers appreciate his ability to explain complex concepts in simple terms and provide guidance on nutrition and exercise.
Supportive Environment
The reviewers praise the supportive and motivating environment at Tri-Fitness. Ron and his team create a positive atmosphere that motivates clients to push themselves and achieve their goals.
Variety and Fun
The workouts at Tri-Fitness are varied and engaging, with reviewers praising the creative and challenging exercises and routines. Reviewers also appreciate the mix of cardio, strength, and balance training.
Results
The reviewers report significant improvements in their physical fitness, including weight loss, increased strength and energy, and improved overall health.
