Transforming bodies, transforming lives
At Seashell Pilates, our purpose is to help individuals achieve optimal physical fitness and overall well-being through personalized and therapeutic Pilates sessions. Our experienced instructor, Secil, is dedicated to helping each client reach their goals, regardless of age or fitness level. She accomplishes this by tailoring a customized exercise program that takes into account each individual's specific needs, goals, and limitations.
At Seashell Pilates, we believe that developing a strong core is essential for overall physical health and wellness. Through our therapeutic and personalized Pilates sessions, we help our clients improve their coordination and balance, increase their flexibility, build strength and endurance, and develop greater control and breathing.
Our Approach
Our approach is centered around the unique needs of each client. We believe that everyone has the potential to achieve their health and fitness goals, regardless of their starting point. To achieve this, we take a holistic approach to fitness, focusing on controlled movements with emphasis on alignment and endurance.
Pricing
We offer private and duet sessions, with a range of pricing options to fit your needs and budget. Our private sessions start at $100 per hour, with package deals available. Our duet sessions are $70 per person per hour, with a package deal option as well.
Testimonials
Our clients rave about their experience with Secil and Seashell Pilates. From testimonials, our clients have noted improvements in their physical strength, flexibility, and overall fitness.
Our clients appreciate the personalized attention they receive from Secil, who is knowledgeable about anatomy and has a keen understanding of the importance of proper alignment and breathing. They also appreciate her ability to modify exercises to suit their specific needs and goals.
Conclusion
At Seashell Pilates, we are dedicated to helping individuals achieve their health and fitness goals through our therapeutic and personalized Pilates sessions. With our experienced instructor, Secil, and our focus on controlled movements and alignment, we help our clients improve their overall physical fitness and well-being.
Instructor Quality and Expertise
Reviews consistently praise Secil as an outstanding instructor, magnificent teacher, and excellent trainer with top-notch knowledge of Pilates and body anatomy. She is described as knowledgeable, attentive, and caring, with the ability to tailor workouts to individual needs and limitations.
Personalized Workouts and Attention
Secil is commended for her ability to create personalized workouts that cater to each client's specific requirements, pushing them just hard enough to achieve results without being overwhelming. Her sessions are described as thoughtful, nurturing, and motivating.
Studio Quality and Ambiance
The studio is described as wonderful, well-equipped, and cute, with a welcoming and temperature-controlled environment.
Results and Benefits
Clients report significant improvements in their balance, strength, flexibility, posture, and core strength, as well as increased body awareness and pain relief. Secil's expertise has also helped clients with pre-existing injuries recover and maintain their health.
Overall Experience
Reviews consistently praise Secil's bright personality, infectious enthusiasm, and superb sense of humor, creating a positive and enjoyable workout environment.
