"What we think, we become." Jolene Stokesberry
At Light Mind Counseling, we understand that life can be overwhelming, and sometimes you need guidance to navigate through challenging situations. Our team of experienced therapists is dedicated to providing a safe, supportive, and non-judgmental environment for individuals, couples, and groups to explore their thoughts, feelings, and emotions.
Our Mission
Our mission is to empower individuals to break free from patterns and coping styles that no longer serve them. We believe that self-awareness is the key to change and healing, and we strive to work towards that end in all our therapy sessions. Our approach is centered around Emotional Focused Therapy (EFT) with a psychoanalytic bent, which enables us to tailor our services to meet the unique needs of each client.
Our Services
At Light Mind Counseling, we offer a range of services designed to support individuals, couples, and groups in their journey towards healing and personal growth. Our services include:
- Individual Counseling: Our one-on-one therapy sessions provide a safe space for individuals to explore their thoughts, feelings, and emotions. We work collaboratively to identify areas of concern, set goals, and develop strategies to overcome challenges.
- Couples Counseling: Our couples therapy sessions help partners understand and resolve conflicts, improve communication, and strengthen their relationship.
- Online Course: Our online course, Navigating Conversations With Self Love, is specifically designed for professional introverted women who want to reignite the spark in their romantic relationships.
- DEI Training: We offer DEI (Diversity, Equity, and Inclusion) training to help individuals and organizations promote inclusivity, respect, and empathy in their interactions.
- Group Sessions: Our group therapy sessions provide a supportive community for individuals to share their experiences, learn from others, and gain new insights.
About Our Therapist
Jolene Stokesberry, the founder of Light Mind Counseling, is a licensed mental health counselor (LMHC) with a Master's degree in psychology. Her approach is centered around Emotional Focused Therapy (EFT) with a psychoanalytic bent. Jolene has extensive experience working with individuals, couples, and groups, and is committed to helping her clients achieve their goals and improve their overall well-being.
Overall Impression
The reviews are overwhelmingly positive, with all reviewers giving 5-star ratings. The reviewers praise Jolene's exceptional qualities as a counselor, describing her as kind, compassionate, supportive, and genuinely interested in her clients.
Personal Qualities
Reviewers consistently mention Jolene's warm and welcoming personality, describing her as having a "kind heart, " "generous spirit, " and being "present, compassionate and supportive." Her warm smile and grounded presence make clients feel instantly at ease.
Counseling Skills
Jolene is praised for her active listening skills, being a "deep listener" who understands people's needs and motivations. Her clients appreciate her wisdom, intelligence, and ability to see the best in them.
Recommendations
Every reviewer highly recommends Jolene as a counselor, citing her exceptional qualities and skills. Some reviewers specifically mention her suitability for individual and couples counseling.
