Get Fit, Feel Great, Repeat!
At Studio 30, The Kettlebell Fit Club, we are a premiere boutique fitness studio that specializes in providing a variety of high-intensity workouts to help our clients achieve their fitness goals. Our story began with our founder, Cathy Gonzalez, who had a passion for kettlebells and fitness. She created our signature 30-minute kettlebell class, which has since become the cornerstone of our studio. Over the years, we have expanded our services to include other fitness classes that complement our kettlebell concept.
Our Services
Our studio offers a range of services, including kettlebell classes, TRX/kettlebell hybrid classes, HIIT (High-Intensity Interval Training) classes, battle ropes, cycle express, boxing classes for adults and kids, outdoor boot camps, and aqua fitness classes. We also offer personal training sessions, nutritional advice, and weight loss programs. Our experienced trainers are dedicated to helping our clients achieve their fitness goals, whether it's weight loss, muscle tone, or core strength.
AquaFit Classes
Our partnership with RSL Aquatics in Upland has allowed us to introduce our AquaFit division, which offers a range of aqua fitness classes. These classes include AquaFit HIIT H20, AquaFit S'WET, AquaFit Boxing, and AquaFit SPIN. Our AquaFit classes are designed to provide a unique and challenging workout experience that is easy on the joints. We also offer AquaFit classes specifically designed for seniors, which focus on strengthening the muscles and joints while reducing the risk of injury.
Active Aging Classes
We are proud to offer Active Aging classes, designed specifically for seniors who want to stay active and healthy. Our experienced instructors will work with you to ensure you get the most out of every workout. We accept certain health plans, including Silver Sneakers members, Renew Active/OnePass, Medicare, and Medicaid. We also offer a monthly option for those who are not covered by insurance.
Our Mission
Our mission is to provide a welcoming and supportive environment where everyone, of all ages, can achieve their fitness goals. We strive to provide a comprehensive fitness program that addresses the physical, emotional, and social needs of our clients.
Overview of Studio 30
Positive Experiences
Studio 30 has received rave reviews from its clients, who have reported significant weight loss, increased energy and confidence, and a sense of community and support. The trainers and coaches are described as creative, motivating, and supportive, pushing clients to be their best. The variety of classes, including kettlebell, bootcamp, and aquafit, are praised for being fun, fast, and effective. The studio's flexibility, with early morning to evening sessions, and weekend classes, is also appreciated.
Trainers and Coaches
Cathy, the owner and trainer, is particularly mentioned for her professionalism, positivity, and dedication to her clients. The trainers are described as awesome, motivating, and creative, providing detailed eating plans and nutrition advice to help clients achieve their goals.
Studio Atmosphere
The studio is described as clean, professional, and innovative, offering a variety of classes and locations to fit into anyone's busy schedule. The atmosphere is supportive and fun, with clients describing it as a "family place" and a "community".
Results and Benefits
Clients have reported significant weight loss, increased energy, and improved confidence. The studio's focus on nutrition and healthy lifestyle habits has also been praised.
