At Fusion Fitness, we believe that every individual, regardless of fitness level, age, gender, or goals, can achieve the best results from a comprehensive strength and conditioning program in a safe training environment coached by educated, experienced professionals. Whether you are an elite athlete or just getting back into shape, our focus is to understand your needs and goals. We will work with you on a training program that will make you stronger and more confident, putting you in the best position to achieve your goals. If you have any movement restrictions, we are trained to coach you safely through any alternatives.
Our Mission
We want you to feel comfortable in our facility. Commercial gyms can be intimidating, and we strive to give you a welcoming, family-like feeling in our training facility. We want to help you love yourself on the outside and the inside. We are here to help motivate and teach you to become a better you!
Our Services
We offer a variety of services to help you achieve your fitness goals. Our programs include:
- Group Fitness Classes: We offer a range of group fitness classes, including Fusion Lift, Fusion Fit, TRX Fusion, Fusion Fire, Boxing Fitness, and HIIT Fusion. Our classes are designed to challenge you, motivate you, and help you achieve your fitness goals.
- Personal Training: Our personal training sessions are designed to help you achieve your specific fitness goals. Our certified personal trainers will work with you to create a customized training program that suits your needs and goals.
- Private Group Training: Our private group training sessions are designed for small groups of individuals who want to work out together. Our certified trainers will work with you to create a customized training program that suits your group's needs and goals.
- Nutrition Coaching: Our nutrition coaching program is designed to help you achieve your fitness goals by providing you with personalized nutrition plans and guidance.
About Our Team
Our team is dedicated to helping you achieve your fitness goals. Meet our team:
- Frederick Brandt: Founder and owner of Fusion Fitness, Frederick Brandt has a lifelong passion for living and promoting health and fitness within the community.
- Reisha Allen: Certified Personal Trainer with a Bachelor's Degree in Kinesiology and 10 years of experience in the health and fitness industry.
- Eric Nickerson: Personal Trainer and Group Fitness Instructor, Eric Nickerson has undergone a remarkable transformation and is now dedicated to helping others achieve their fitness goals.
- Al Scott: Personal Trainer and Nutrition Coach, Al Scott is dedicated to helping you achieve your fitness goals through personalized training and nutrition plans.
Get Started Today
If you're ready to take the first step towards achieving your fitness goals, contact us today to schedule a consultation or to learn more about our programs.
Fusion Fitness: A Supportive and Challenging Environment
Workout Experience
Fusion Fitness offers a variety of classes and training programs, including boxing, HIIT, TRX, boot camp, and strength training. The workouts are challenging yet adaptable to individual fitness levels, with trainers providing personalized attention and modifications for injuries or limitations.
Trainers and Staff
The trainers and staff at Fusion Fitness are highly praised for their expertise, support, and encouragement. They create a motivating environment that helps clients achieve their fitness goals. Trainers like Fred, Greg, and Montique are mentioned by name for their exceptional guidance and care.
Facilities and Equipment
The gym is equipped with a range of machines, including an RXT boxing machine. While the facility may be smaller than some chain gyms, the cleanliness and maintenance are well-maintained, with clients and staff working together to keep the equipment clean.
Community and Atmosphere
Fusion Fitness fosters a sense of community and camaraderie among its clients. The gym has a supportive and non-intimidating atmosphere, where members encourage and motivate each other to reach their goals. The owner and staff are committed to ensuring clients feel welcome and valued.
