Empowering your fitness journey, one smile at a time.
At Evolve, we believe that fitness should be a journey, not a chore. Our group fitness programs combine the benefits of communal support with the guidance of expert instructors. Whether you're looking to improve your physical fitness, improve your mental well-being, or simply find a sense of community, we've got you covered.
Our Services
At Evolve, we offer a range of services designed to help you achieve your fitness goals. From yoga and Pilates to personal training and nutrition planning, we've got the expertise and resources to support you every step of the way.
Group Fitness Classes
Our group fitness classes are designed to be fun, challenging, and results-driven. Our experienced instructors will lead you through a variety of exercises and movements, from cardio-intensive workouts to strength-training exercises. We offer a range of classes, including:
- Yoga: A 1-hour session that focuses on flexibility, strength, and relaxation
- Pilates: A 1-hour session that targets core strength and overall fitness
- Barre: A 1-hour session that combines elements of Pilates, dance, and strength training
- Senior Fitness: A 45-minute session designed specifically for seniors, with a focus on low-impact exercises and flexibility
- Zumba: A 1-hour session that combines Latin and international music with dance moves
Personal Training
Our personal training program is designed to give you one-on-one attention and guidance from a certified trainer. Our trainers will work with you to create a personalized fitness plan that meets your specific needs and goals.
Nutrition Planning
Our nutritionists are experts in the field of food and nutrition. They will work with you to create a personalized nutrition plan that is tailored to your specific needs and goals.
Additional Services
We also offer a range of additional services, including semi-private sessions, family yoga classes, and senior fitness classes.
Our Team
At Evolve, we're dedicated to providing you with the best possible experience. Our team of certified trainers, nutritionists, and instructors are passionate about health and fitness, and are committed to helping you achieve your goals.
Overall Experience
The reviewers rave about their experience at Evolve, citing the supportive and knowledgeable staff, clean and comfortable facilities, and variety of classes that cater to different fitness levels.
Staff and Instructors
The instructors, particularly Curt and Angelica, are praised for their expertise, patience, and enthusiasm. They are credited with helping clients achieve their fitness goals, providing personalized attention, and creating a welcoming atmosphere.
Fitness and Nutrition
Reviewers appreciate the customized meal plans, nutrition consultations, and workout routines that have helped them achieve weight loss, improved health metrics, and increased strength. The classes are described as fun, challenging, and adaptable to individual needs.
Corporate Wellness and Personal Training
Evolve's corporate wellness program is commended for its variety of classes, passionate instructors, and professional coordination. Personal training sessions with Curt are particularly highlighted for their effectiveness in reaching personal goals and staying motivated.
Facilities and Convenience
The studio is praised for its cleanliness, convenient location, and kid-friendly amenities.
