Transform Your Body, Transform Your Life
Welcome to Freedom Fitness Boot Camp, or as we like to say it, FFBC! We are the local fitness boot camp near you! We bring over 16 years of experience and we're eager to bring you into our family. You'll encounter a welcoming fitness community that will help you develop a healthy body, heart, and mind. Our mission is to help you succeed on your goal towards long-term fitness. Together, we'll achieve exceptional results that last!
Our Philosophy
We believe in building healthy bodies, hearts, and minds. To us, a healthy fitness regiment is an integral component towards that objective. We view this as a lifelong goal and we don't believe in short-term fixes. We celebrate the "small wins" just as much as the "big wins" especially if it means a new positive habit is formed. We're realistic about life and its various demands - hence our 30-minute sessions. We're mindful of fitness levels and injuries - hence our exercise modifications and on-site training staff. We're eager to delight our members - hence our variety in training routines to keep things interesting.
Our Services
We offer uniquely-designed daily workouts that last 30 minutes with the help of world-class training staff. Give your all during our high-intensity interval training sessions that combine boot camp fundamentals with a variety of exercises. We keep things fun, engaging, and challenging - something you'll look forward to every day! Take a look at our Boot Campers hard at work! We welcome all fitness levels! All we ask is that you show up so we can help you get your sweat on! Learn More About Our Program.
Meet Our Team
Meet Samantha Dolato, CO-OWNER & PERSONAL TRAINER, NCCPT, and Donnovan Dolato, CO-OWNER & PERSONAL TRAINER, CSCS, CPT, PES. They're a group of disciplined professionals eager to see you succeed. They connect with like-minded trainers who share their mission and thrive in the success of others.
Our Facilities
Our state-of-the-art facility is designed to provide a welcoming and motivating environment for our members. We're committed to providing a clean, safe, and supportive space for you to achieve your fitness goals.
Testimonials
Hear what our members have to say about their experience at Freedom Fitness Boot Camp.
Get Started
Ready to take the first step towards your fitness journey? Sign up for our newsletter to receive exclusive access to deals and specials! We're in it for the long haul - your long-term success! Taking the first step can be tough, but we're here to help.
The reviewers rave about the warm and welcoming environment at Freedom Fitness Boot Camp. They praise the trainers, Sam and Donovan, for being knowledgeable, supportive, and genuinely caring about each individual's progress. The gym is described as a place where people of all levels and ages feel comfortable, making it an ideal spot for those seeking a supportive community to improve their mental and physical health.
Effective Workouts and Variations
The reviewers are thrilled with the 30-minute workouts, which are described as efficient, fun, and challenging. They appreciate the variety of exercises and formats, which prevents boredom and ensures consistent progress. The trainers are commended for providing modifications for those who need them, making the workouts accessible to everyone.
Trainers and Staff
Sam, Donovan, and the rest of the staff are repeatedly praised for their exceptional training, encouragement, and friendliness. The reviewers appreciate the trainers' attention to form, safety, and individualized support, which helps build confidence and achieves remarkable results.
Motivation and Accountability
The reviewers credit Freedom Fitness Boot Camp with motivating them to reach their fitness goals and maintaining a healthy lifestyle. The accountability aspect, such as weighing in as a group and having a supportive community, is seen as a key factor in their success.
